Ma saladi achi Greek omwe amasangalala ndi chakudya chosangalatsa amadziwika kuti ndi a Roma, letesi la iceberg, sipinachi, nkhaka, tomato mphesa ndi azitona za Kalamata. Tomato, nkhaka, ndi maolivi amapezeka mu saladi yachi Greek, koma kuwonjezera kwa letesi kapena sipinachi kumadalira kophika. Saladi ya maroulosalata imaphatikizapo letesi (romaine) letesi, komanso anyezi a kasupe ndi katsabola. Ophika ena amawonjezera anyezi wofiira kapena tsabola wofiira kapena wobiriwira.
Palibe saladi yachi Greek yokwanira popanda chofunikira chimodzi chofunika: feta feta .
Zowonjezera za saladi yanu zingakhale nkhani ya kusankha nokha. Mwinanso mumadana tomato kapena anyezi; ndizo zabwino. Mukhoza kuwusiya kunja ndi kumanga saladi yanu momwe mumakondera. Chofunika kwambiri ndikuti muonetsetse kuti azitona ndi tchizi zili mmenemo.
Ngati mukufuna kuti miyambo yachikhalidwe yachi Greek isamalire - yongolani - idyani tomato, tchisi, tchizi, tsabola wofiira, maolivi a Kalamata, ndi feta tchizi. Simungapeze china chilichonse mu saladi yanu ngati mumulamula chakudya china ku Greece.
Momwemonso, saladi yanu yonse idzakhala yatsopano. Ngati mumagwiritsa ntchito tomato, ayenera kukhala okoma komanso okometsera. Nkhaka ndi zina amadyera ayenera kukhala zokoma.
Kusintha Zovala
Zoonadi, chovala chosavuta kwambiri pa miyambo yachi Greek ya saladi ndizowonjezera ku Greek virgin virgin oil . Perekani alendo anu mapepala ang'onoang'ono a mandimu kumbali kuti athe kufinya ndi kuwonjezera madzi kumvetsera kwawo.
Mukhozanso kugwiritsa ntchito mafuta pang'ono a azitona molunjika ndi madzi. Kusakaniza kwa mafuta ndi viniga kumayenda bwino ngati mumakhala ndi nkhaka mu saladi yanu.
Chophika chimodzi cha kuvala chomwe chiyenera kuphimba chisankho chanu chonse - makamaka maroulosalata - yambani ndi chikho cha 3/4 Chi Greek choyambirira namwali mafuta. Onjezerani 1/4 chikho chabwino cha vinyo wofiira vinyo wosasa, 1/2 supuni ya supuni yosweka Greek Greek oregano, supuni 1 ya mchere ndi tsabola wa tsabola.
Dulani palimodzi, kapena kutsanulira kuvala mu mtsuko, kuisindikiza mwamphamvu, ndi kugwedeza bwino kuti muphatikize chirichonse.
Apo muli nacho icho. Kuvala kwanu kungakhale kochuluka kwambiri pa kukoma kwanu monga saladi yokha, koma ngati mukufuna kudya momwe Agiriki amachitira, mumamatira mafuta ndi viniga.