Chilichonse Chimene Munkafuna Kuti Mudziwe Zokhudza Almond
Ngati mukugwiritsa ntchito amondi mu mkate kapena muffin, mudzapeza kuti kuyamwa kwa amondi kumayambitsa kuti ayambe kuyamwa, komabe kudzawaletsa kuti asamamve. Maamondi angagwiritsidwe bwino mosakaniza ndi masamba, zipatso, ndi nyama, koma makamaka kuwala ndi nsomba, nkhuku, ndi mpunga zokoma. Zoonadi, amondi amachilendo.
Dzina la Botanical la Amondi
Mbali ya banja la maulamuliro, mtengo wa amondi ( Prunus dulcis; Prunus amygdalus ) umapezeka kumpoto kwa Africa, West Asia ndi Mediterranean.
Liwu lachingelezi almond limachokera ku French amande , yomwe imachokera ku liwu lachilatini lakale la almond, amygdalus , kutanthauza kwenikweni "phula lamtengo." Aroma akale ankatchulidwanso kuti amondi ndi "mtedza wa Chigiriki," chifukwa chakuti anali oyamba ku Greece. Kulankhula zamagetsi, amondi ndi chipatso. Pamtengo, chipatso kapena mankhwala oledzeretsa amawoneka ngati pichesi yaing'ono, yokhala ndi mapepala obiriwira. Pamene okhwima, mankhusu amagawanika kuti awulule chipolopolo chomwe chimakhala ndi nutmeat.
Maluwa a Amondi Ndi Dzina Lina Lililonse
Mudzapeza kuti amondi amatchulidwa ndi mayina osiyanasiyana osiyanasiyana padziko lonse lapansi. Izi ziphatikizapo amondi a Yordani, amondi awawa , bajame, amandel, almendra, ametlla, badem, mandle, mandel, pili, manteli, amandes, améndoa, zanmann, mandula, maluwa, migdolas, migdałowy, amêndoa, migdală , almendra, mlozi, almon.
Pamene mukufufuzira mipata ya golosi, mudzapeza kuti amondi amatha kutenga mitundu yosiyanasiyana.
Mudzapeza kuti ma almond opangidwa ndi sliced, lonse, slived, ndi blanched amapezeka mosavuta komanso mankhwala monga almond butter, mchere wa almond, ufa wa almond, mkaka wa amondi, mafuta a amondi, ndi mafuta a amondi.
Kusankhidwa kwa Amondi
Mudzapeza amondi okhala ndi zikopa ndi kuzimitsidwa popanda zikopa. Mukawapeza mu chipolopolo, gwedeza.
Ngati ikuwombera zambiri, mwayi ndi ukalamba ndi kutha. Gulani ma almond onse ndipo muwadule kapena kuwadula musanagwiritsire ntchito katsitsi kofiira. Maamondi akale adzatembenuka. Kuti muwone kuti ndiwetukwana, sulani amondi mu theka ndikuyang'anitsitsa zoyera zoyera. Ngati uli wachikasu kapena uli ndi uchi, ndi njira yomwe imadutsa ndipo imayenera kutayidwa.
Almond Storage
Amondi amtengo wapatali amatha kusungidwa m'maphukuthulo osatsegulidwa m'malo ozizira, amdima mpaka zaka ziwiri. Maamondi owotcha osatsuka akhoza kusungidwa pansi pa zofanana zomwezo mpaka chaka chimodzi. Zonsezi zidzakhala zotalika ngati firiji. Manyowa a amondi akhoza kusungidwa mu firiji mpaka zaka ziwiri. Mukamatsegulidwa amondi am'mwamba, onetsetsani kuti mumasungira chophimba chosatsekedwa kapena chizindikiro cha baggie ndi mpweya wozizira m'malo ozizira, owuma, amdima (mufiriji) ndikugwiritsa ntchito mkati mwa miyezi itatu. Werengani zambiri za almond yosungirako .
Maamondi ndi Thanzi Lanu
Pamwamba mu monounsaturated mafuta acids ndi mafuta a kolesterolini, amondi amathandiza kuchepetsa mafuta m'thupi, motero kuchepetsa chiopsezo cha matenda a mtima. Amakhalanso ndi Vitamini E, omwe ndi antioxidant amphamvu omwe amathandiza kupezeka kukhala m'matumbo. Popeza amondi ali olemera mu arginine , ayenera kupewedwa ndi iwo omwe amakonda chilakolako chozizira kapena matenda a herpes.
Arginine amayamba kuyambitsa kachilomboka. Werengani zambiri za amondi ndi thanzi.