Lenti zouma zili ndi shelf-life
Mphuno ndi nyemba zogwiritsira ntchito kapena legume zomwe zingasungidwe kosatha. Iwo apezeka ngakhale m'manda achi Igupto omwe akhalapo zaka zoposa 5,000 zapitazo. M'kupita kwa nthawi, kukoma kwa nyemba ya lentil yosungunuka kungasokoneze pang'onopang'ono. Choncho, yesetsani kudya nyemba zanu mu chaka chomwe mumazipeza.
Mmene Mungasankhire Lentils
Mphungu zimapezeka zokha. Pakati pa nusu, mphodza zouma zimafanana ndi zidzukulu zawo zapagawo. Mphungu ndi mbewu zomwe zimamera ziwiri mpaka nyemba ndipo zouma mutatha kukolola.
Sagwiritsa ntchito mwatsopano. Sankhani malingaliro omwe ali owuma, olimba, oyera, osasunthika. Mtundu wa mphodza umene mumasankha udzadalira kugwiritsa ntchito kwanu, koma kawirikawiri, mtunduwo uyenera kukhala wunifolomu.
Nsonga zam'chitini zimapezeka, koma mphotho zimakhala zosavuta kuti uziphika. Mbeu imafuna nthawi yophika ya mphindi 10 mpaka 40, malingana ndi zosiyanasiyana. Nthawi zophikira zochepa ndizofunika kuti mitundu ikhale yochotsedwa, monga tsamba lofiira lofiira.
Mitundu ya Lentils
Mitundu yambiri imakhala yosiyana, yosavuta. Lentili amagwiritsidwa ntchito padziko lonse kuphika mbale zambiri. Zakudya za lentili zimapezeka m'madera onse Akuti Asia, Madera a Mediterranean, ndi West Asia.
Ngati mapulogalamu anu amafuna mphodza yomwe idzapangidwe ikadzachitika, mphutsi yowonongeka ndi yachizolowezi. Nkhungu za Brown zimakhala ndi zovala zawo ndipo sizinagawanike.
Mankhwala ambiri ofiira, achikasu, ndi alanje amatha kusokonezeka ndi kuphika kwa nthawi yayitali chifukwa zidole zachotsedwa.
Zokoma pang'ono muzakudya, izi zimasungidwa bwino kuti zitsamba zoyera kapena owombera.
Zosankha zina zikuphatikizapo mphotho zachi French zomwe ziri zobiriwira zamtundu wa azitona. Nkhunda za ku France zidzakhala zolimba kwambiri pamene zophikidwa. Pulogalamu ya Persian yobiriwira idzapaka bulauni pamene ikuphika ndikukhala wachifundo pamene ikusunga mawonekedwe ake.
Nkhumba zabwino kwambiri (komanso zamtengo wapatali kwambiri) ndiziphuphu za French, zomwe zimasungiranso mawonekedwe awo.
Mutha kupeza ufa wa lenti m'misika ina yapadera. Ufa wa lentil umagwiritsidwa ntchito ku India kupanga ufa wofufumitsa wopanga mkate.
Lentil Storage
Mudzafuna kusunga lenti mu phukusi losindikizidwa kapena chidebe chosatsekedwa m'malo ozizira, owuma, amdima. Nkhumba zouma ndi chakudya chodalirika kuzungulira dziko lapansi chifukwa cha mbali yayikulu yopanda thanzi, chakudya chokwanira chapamwamba, komanso chifukwa chakuti sichikulimbana ndi chikhalidwe chofanana ndi chilala. Ndalama zochuluka zapadziko lonse zimachokera ku Canada, India, ndi Australia.
M'kupita kwa nthawi, mtundu wa nyemba amatha kusungunuka pang'ono, koma kukoma kwake sikungowonongeka. Akatswiri akudyetsa amasonyeza kuti kuyamwa bwino ndi kuwonetsera, kumagwiritsa ntchito mphodza zouma mkati mwa chaka chimodzi. Pewani lenti iliyonse imene imawoneka kuti ndi yonyowa kapena mankhwala.
Mofanana ndi mpunga, mphodza imatenga madzi ndi kukula kwake kawiri pamene yophika .
Mphika yophika ikhoza kusungidwa mpaka pa sabata imodzi mu chidebe chosindikizidwa. Mphungu yophika ikhoza kutenthedwa mpaka miyezi isanu ndi umodzi. Ngati simunagwiritsidwe bwino bwino, mphodza zingagwetsedwe mukakambiranso. Izi zisakhudze kukoma, maonekedwe okha.