Crispy Ranch Chicken imapangidwa ndi mtundu wa buttermilk ranch dressing, womwe umawonjezera kulemera kosavuta kwa mawere a nkhuku opanda ubongo. Chinsinsi chachikulu chophweka chingapangidwe ndi aliyense - ngakhale anthu omwe sanayambe kuphika kale!
Muyenera kutsatira malamulo angapo kuti muteteze chakudya. Nthawi zonse samalani ndi nyama yaiwisi kukhitchini. Nkhuku ikhoza kukhala ndi mabakiteriya, kotero iyenera kuthandizidwa mwanjira yapadera. Nthawi zonse musamba m'manja mukatha kuthana ndi nkhuku yaiwisi. Musati muzimutsutse izo musanagwiritse ntchito; Mabakiteriya pa nkhuku amatha kufalikira ndi kufalitsa kuzungulira khitchini yanu. Ndipo kuphika nkhuku 165 ° F ngati kuyesedwa ndi thermometer ya nyama.
Mutanena zonsezi, musaope! Ingogwiritsani ntchito mosamala pang'ono ndipo mukhoza kupanga njirayi bwinobwino.
Gwiritsani ntchito nkhuku zokoma ndi zowirira ndi katsitsumzukwa kapena nyemba zobiriwira, ndi saladi wobiriwira yomwe imaponyedwa ndi bowa wothira. Kuphika tiyi kapena vinyo woyera kungakhale kukuthandizani kwakukulu. Ma cookies ena angakhale abwino kwambiri.
Chimene Mufuna
- 2/3 chikho chinagula zinyenyeswazi zouma zouma
- 1 (0,4 ounce) phukusi la buttermilk ranch salad kuvala
- Supuni 1 yowuma masamba a basil
- 1/4 supuni ya supuni
- 1/3 kapu zonona zonona
- 4 zopanda pake, zifuwa za nkhuku zopanda khungu
Momwe Mungapangire Izo
Sakanizani uvuni ku madigiri 400 F. Muphatikize zinyenyeswazi za mkate ndi saladi kuvala chosakaniza. Ikani kirimu wowawasa mu mbale ina. Sakanizani opanda phokoso, mawere opanda nkhuku opanda kirimu kuti muvale bwino. Roll yokutidwa nkhuku mu mkate zinyenyeswazi, akulimbikira kuvala.
Ikani pa pepala lakhuni ndikuphika kwa mphindi 19-24 mpaka nkhuku imalembetsa madigiri 160 F pa thermometer ya nyama.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1303 |
| Mafuta Onse | 75 g |
| Mafuta okhuta | 22 g |
| Mafuta Osatchulidwa | 29 g |
| Cholesterol | 430 mg |
| Sodium | 537 mg |
| Zakudya | 14 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 134 g |