Long Grain Wild Rice Mix Recipe

Pangani chisakaniziro cha mpunga wautali wautali kuti mupange mbale yabwino pamphindi. Ngati simungathe kupeza Spike seasoning, yomwe imapangidwa ndi ndiwo zamasamba zouma ndi zitsamba, mukhoza kugwiritsa ntchito zitsamba zosakaniza .

Ndalamayi idzapanga mbale imodzi yomwe imatumikira 1 chikho kwa anthu 4, kapena 1/2 chikho kwa anthu 8, malingana ndi zofuna za anthu ndi zokonda. Mukhoza kusuta katatu kapena katatu njira iyi kuti mupulumutse nthawi. Kenaka, pamene mukufuna chakudya chotsatira cha nkhuku , nyama ya nyama , kapena steak kapena nyama ya nkhumba, ingosakanikirana ndi madzi ndi kuimirira pa stovetop. Pafupifupi mphindi 50, mudzakhala ndi mbale yowonongeka bwino.

Mchele wa Brown umagwira ntchito bwino kuposa mpunga woyera mu njira iyi chifukwa chakuti uli ndi nthawi yophika yofanana ngati mpunga wakutchire . Ngati mumagwiritsa ntchito mpunga woyera, ukhoza kukhala wofewa kapena mushy pamene mukuphika. Mitundu ina ya mpunga ikhoza kugwira ntchito bwino, ngati ataphika pafupifupi mphindi 45 mpaka 50. Mchele wofiira kapena mpunga wakuda ukhoza kukhala bwino kuwonjezera apa.

Mukhoza kusunga njira iyi njira iliyonse yomwe mungafunire. Onjezerani zitsamba zosiyana kapena zonunkhira, onjezerani masamba otayika monga anyezi wouma kapena adyo. Basil , oregano, katsabola, kapena ku Italy zikhoza kuwonjezera kukoma kwabwino. Mukhozanso kusuntha za supuni ya mafuta ndi 1/4 chikho chopangidwa ndi Parmesan tchizi mu mpunga mutatha kuphika. Mulole mpungawo uime, utaphimbidwe, kutentha kwa mphindi zisanu, ndiye phokoso ndi mphanda ndikutumikira.

Chimene Mufuna

• 1 chikho chambiri tirigu bulauni mpunga
• 1/2 chikho cha mpunga zakutchire
• Supuni 1 ya parsley (zouma zouma)
• Masipuniketi a 2 Msuzi wophika (kapena mankhwala osakaniza)
• Supuni 1
• thyme (zouma)
• 1/2 supuni ya supuni ya tarragon masamba
• 1/8 supuni ya supuni tsabola woyera
• 1/2 supuni ya supuni mchere

Momwe Mungapangire Izo

1. Sakanizani mpunga wofiira, mpunga wakupsa, zitsamba za parsley zouma, zoumba zoumba kapena zitsamba zosakaniza, zitsamba zouma, tarragon, tsabola woyera, ndi mchere mpaka mutagwirizanitsa.
2. Sungani kusakaniza mu chidebe chowongolera mpweya mu malo ozizira, owuma. Izi zimapanga mbale imodzi. Mukhoza kuchulukitsa zitsulo kuti mupange zowonjezera zambiri. Onetsetsani kuti muzisungire mu chidebe chotsitsimula. Gwiritsani ntchito miyezi itatu.

Nthawi Yambiri Yambewu Mpunga Wotchi Dish

Zosakaniza:

• 3-1 / 4 makapu madzi

• 2 makapu ataliatali tirigu zakusakaniza mpunga
• Supuni 1 batala

Njira:

1. Bweretsani madzi kuwira mu kapu yamkati. Onjezerani mpunga, chivundikiro chophimba, kuchepetsa kutentha, ndi kuimirira kwa mphindi 50.
2. Chotsani poto kuchokera ku kutentha, kuwonjezera batala, chivundikiro, ndipo mukhalepo kwa mphindi zisanu musanayambe kufanana ndi mphanda.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	77
Mafuta Onse	1 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	0 g
Cholesterol	3 mg
Sodium	5 mg
Zakudya	15 g
Matenda a Zakudya	1 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)