Mchele wam'tchire ankatengedwa ngati chinthu chamtengo wapatali. Ndipo izi ziribe, ngakhale thumba limodzi la mapaundi a mpunga zakutchire ndi $ 3.00 okha mu golosale yanga. Izi sizomwe zimangokhala zopanda bajeti! Onetsetsani kuti mukugulira mpunga wautali wa mpesa. Pali mitundu ina yomwe mpunga umasweka mzidutswa zing'onozing'ono, ndipo zimangophika. Mbewuzo zimakula bwino.
Mchele wam'tchire si mpunga - ndi mbewu ya udzu wam'madzi ku North America.
Ngati mungapeze dzanja lokolola mpunga wakutchire wokhala ndi mtundu wachibadwidwe wa ku Minnesota, gwirani! Ndi okwera mtengo kwambiri, koma ali ndi chokoma kwambiri chokhala ndi nutty komanso chokhazikika koma mwachifundo kapangidwe.
Pofuna kuphika mpunga, choyamba muzimutsuka mosamala ndikuchotseratu zakuthupi. Phatikizani 1 chikho cha mpunga ndi makapu 3 a madzi ndi 1/2 tsp. mchere mu lalikulu saucepan. Bweretsani kwa chithupsa, kuchepetsa kutentha, ndi kutentha, kutsekedwa, kwa mphindi 35-45 mpaka mpunga uli wachifundo. Kusamba, ngati kuli kofunikira; amapanga makapu 2-1 / 2 mpaka 3 malingana ndi mpunga.
Yambani ndi Mapulogalamu Achidye Achilengedwe
- Mpunga Wamphesa Wachilengedwe
Ichi ndi chokoma chokoma. Zikuwoneka motalika, koma zimapita pamodzi mofulumira ndipo zimakhala zabwino kwa gulu lalikulu, makamaka lomwe limagwiritsidwa ntchito ndi mawonedwe a anyezi . - Chilimbe Chobiriwira Chophimba Chamtchi Chili
Mchele wamtchi akuphika ku ungwiro mu ng'anjo yako. Mtedza ndi zakudya zamakono ndizowonjezera ku chilipi chachikasu. - Wild Rice Quiche
Zakudya zonona zamafuta ndi dijon mpiru zowonjezera zokongoletsera zamtunduwu; Zimasungunuka m'kamwa mwanu.
- Mpunga Wotchire Pilaf
Mukhonza kugwiritsa ntchito pilaf yosavuta ngati nkhumba kumbali yoperekera nkhuku yosazinga kapena nkhumba za nkhumba, kapena muzitumikire ndi zina zomwe mumasankha ngati zamasamba. - Mpunga Wotchi Wamtchire
Kwa okonda nyama za nyama, mpunga wophika wophika amatenga mbale yodzichepetsayi kuti ikhale yosiyana. Muyese njira iyi!
- Mphepete mwa Mpunga Wamphesa Wotchedwa Turkey Breast
Chophimba chophweka ichi chogwiritsira ntchito chimagwiritsa ntchito zowonjezera zisanu zokha! Kuwonjezera apo, mumapeza mbale yaikulu ndi mbali imodzi mumphika umodzi. - Nkhuku Yotchire Mpunga Mpunga Casserole
Chomwe chimakhala chosavuta ndi chokoma chophikira chimodzi ndi chimodzi mwa zokondedwa zanga. Tumikirani ndi saladi wobiriwira pa chakudya chokwanira komanso chophweka.