Phunzirani zambiri za lentilo, malo abwino kwambiri nyama
Mphungu ndi nyemba limodzi ndi nyemba zina. Amamera m'magulu omwe ali ndi mbeu imodzi kapena ziwiri zokhala ndi ma diski, ndipo nthawi zina ndizochepa kuposa nsonga ya pencil eraser. Zikhoza kugulitsidwa kapena kugawikana ndi magawo a mtundu wofiirira ndi wobiriwira kukhala abwino koposa kusunga mawonekedwe awo ataphika. Lenti yochepa yakhala ikuthandizira kwa zaka zikwi zambiri.
Ena a foodies ankaganiza kuti mphutsi ndi chakudya cha munthu wosawuka ndipo anakana kudya chifukwa ndi otchipa. Ngakhale zingakhale zotsika mtengo, mphodza zimakhala zathanzi, zodzala, komanso zofunika kwambiri, mosakayikira zamasamba zonse zokoma. Phunzirani zambiri za lentile musanayese maphikidwe akale komanso atsopano a lentilo pansipa.
Mbiri ya Lentil
Lentils, botanically-yotchedwa Lens culinaris esculenta, yakhala chitsimikizo cha makolo athu kuyambira nthawi zakale. Mawuwa amachokera ku lens ya Latin , ndipo ndithudi, msuwani uyu amaumbidwa ngati mabokosi opanga awiri omwe amachokera ku lentilo.
Zaka zoposa makumi asanu ndi zitatu zapitazi zakhala zikupezeka m'mabwinja. Ndipo buku la Genesis la Genesis limalongosola nkhani ya Esau, yemwe adasiya ufulu wake wobadwa nawo ndi mbale yowonjezera ndi mkate. Monga chitsime chokoma komanso chochuluka cha mapuloteni, mphodza inagwiritsa ntchito magome a anthu osauka komanso mafumu.
Akatolika osauka omwe sankatha kupeza nsomba nthawi ya lenti m'malo mwa Lent.
Mukuganiza kuti munayambira ku Near East kapena ku Mediterranean, mphutsi (yotchedwa dal kapena dahl ku India) ndi madakayina ang'onoang'ono onga ofanana ndi mbayala ya mwana. Pakati pa nusu, mphodza zouma zimafanana ndi zidzukulu zawo zapagawo. Amamera awiri ku khola ndipo amauma atatha kukolola.
Kodi Lentils Zimakula Ndi Kumagula Kuti?
Pali mitundu ikuluikulu ya mphodza, yomwe ili ndi makumi asanu kapena kuposerapo. Amadza mitundu yosiyanasiyana, yofiira, yofiira, ndi yobiriwira. Mphungu zimakhala ndi mtedza, zowonjezera, komanso mitundu ina imabweretsera kamwedwe kakang'ono kansalu. Mphungu zimakula bwino mu nyengo yozizira. Bzalani mphodza kumapeto kwa masabata awiri kapena atatu musanafike nthawi yachisanu. Ndalama zambiri zopanga lentil ku North America zimachitika ku Pacific Northwest, kummawa kwa Washington, kumpoto kwa Idaho ndi kumadzulo kwa Canada, kumene zakhala zikukula kuyambira m'ma 1930 monga mbewu yozungulira ndi tirigu.
Zambiri Zokhudza Lentili ndi Maphikidwe a Lentil:
• Kusankhidwa kwa Lentil ndi Kusungirako
• Malangizo Ophika Lentil ndi Kukonzekera
• Lentil Equivalents
• Mbiri ya Lentil
• Maphikidwe a Lentil
Cookbooks
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| • | Zambiri za Cookbooks |