Nkhumba ya ku Poland / Ham Hocks ndi Beer-Honey Glaze (Golonka) Chinsinsi

Nkhumba za nkhumba, zomwe zimatchedwanso knuckles kapena ham hocks, zimadziwika kuti golonka (goh-LOHN-kah) m'Chisipanishi.

Chigoba ndicho kwenikweni chikopa cha nkhumba. Malo odyera atsopano ndi achikhalidwe. Kusuta fodya sikuli mwambo, koma ngati ndizo zonse zomwe mungapeze, kumbukirani kuchepetsa mchere mu njirayi. Kawirikawiri, lolani 1 hock munthu aliyense.

Golonka amaonedwa ngati chakudya cha dziko lonse la Poland ndipo akhoza kukonzekera m'njira zambiri. Ndimakonda kuwiritsa zowonjezera zanga (kusunga chuma cha msuzi) ndikuwatsiriza mu uvuni ndi mowa wauchi ndi uchi.

Zokongoletsera zokoma zimagwiritsidwa ntchito ndi sauerkraut, mbatata yophika kapena zidutswa , mkate wa mkate , zonunkhira za mpiru ndi ozizira mowa.

Yerekezerani ndi chophika ichi ndi mtsogoleri wa nkhumba Bogdan Gałązka's Knuckles of Nkhumba mu Mowa Recipe (Golonka w Piwie).

Chimene Mufuna

• Kwa Hocks:
• 4 lalikulu nkhumba hocks (kapena ham hocks, mwatsopano kapena kusuta)
• Supuni 1 mchere (zochepa ngati mukugwiritsa ntchito fodya)
• 1
• Bay leaf
• 6 peppercorns wakuda
• Zosankha: 2
• mabulosi a juniper
• 1 lalikulu karoti (peeled)
• 1 anyezi wamkulu (odulidwa ndi odulidwa)
• Chidutswa cha parsnip (chojambulidwa)
• 1 nthiti ya celery
• 2 cloves adyo (minced)
• Supuni 1 yatsopano parsley (odulidwa)
• Supuni 1 ya caraway (mungasankhe)
• Kwa Glaze:
• 1/2 mpaka 1 akhoza kumwa mowa
• Supuni 2 mpaka 4 uchi
• Supuni 2 yosungidwa kuphika madzi

Momwe Mungapangire Izo

Pangani Zokopa

1. Singe ndi tsitsi lililonse pa 4 nkhumba zazikulu zophika nkhumba pamoto wotseguka. Pukuta ndi kuika zipika mu uvuni waukulu wa Dutch kapena mphika. Onjezerani madzi okwanira kuti muphimbe ndi mainchesi angapo. Bweretsani ku chithupsa, ndikuyambani chithovu chilichonse chokwera pamwamba.
   
2. Wonjezerani supuni 1 mchere (osachepera pogwiritsa ntchito fodya), tsamba 1 lamasamba, peppercorns 6 zakuda, zipatso ziwiri za juniper (ngati mukugwiritsa ntchito), 1 zazikulu zowonongeka zowonjezera, 1 zazikulu zowonongeka ndi zowonjezera, anyezi imodzi, peeled parsnip, 1 nthiti ya celery, 2 cloves minced adyo, supuni 1 yodulidwa parsley ndi supuni 1 ya caraway (ngati ikugwiritsa ntchito), ndi kubweretsanso ku chithupsa.
   

1. Pewani kutentha kuti muwone, yophimba ndi kuphika 1 1/2 mpaka 3 kapena mpaka nyama ndi ALMOST ikugwa mafupa.
   
2. Kutentha kotentha ku madigiri 375. Chotsani makoko mumphika, kusunga madzi ophikira (muyenera kuyikapo supuni 2 kuti mugwiritse ntchito mchere) ndipo mupite ku poto yophika yomwe imangotenga nyama. Mukufuna kuti hocks izikhala pafupi.

Pangani Glaze

1. Mu kasupe kakang'ono, onjezerani 1/2 mpaka 1 mowa, mowa 2, 4 supuni ya uchi ndi supuni 2 yophika madzi. Kutenthetsa mpaka uchi utha.
   
2. Thirani osakaniza pamwamba pa nkhumba ndikuphika mphindi makumi atatu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi ziwiri (45), ndikuwomba nthawi zina, mpaka nyama ili yonse yachisoni ndi yonyezimira.
   
3. Zindikirani: Sungani madzi akuphika, kusakaniza masamba kuti atulutse timadziti tawo, tisale ndipo tipewe mafuta odzaza. Gwiritsani ntchito kuti mupange supu, kabichi, nyemba kapena mbale ina iliyonse.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	276
Mafuta Onse	7 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	3 g
Cholesterol	47 mg
Sodium	1,905 mg
Zakudya	29 g
Matenda a Zakudya	5 g
Mapuloteni	19 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)