Nkhumba Yogulitsa Nkhumba Yamkumba

Palibe kanthu monga chakudya chimodzi cha poto! Ikani zokhazokhazo kukhala wophika pang'onopang'ono, zithetsani, ndikubwera maola kunyumba pambuyo pa chakudya chamadzulo chimene chakuchitirani ndikudikirirani. Mtundu umenewu umakhala wabwino kwambiri m'nyengo yozizira, kapena tsiku lozizira.

Mukhoza kugwiritsa ntchito mtundu uliwonse wa mpiru mumsangamsanga wokomawo, wokhala kunyumba kwa Crockpot Pork Roast Dinner. Uku ndi chakudya champhumphu; Zonse zomwe muyenera kuwonjezera ndi saladi yobiriwira kapena zipatso zatsopano. Kuphatikiza kwa zakudya mu njira iyi ndi kotonthoza komanso kokoma.

Mungagwiritse ntchito mbatata ya russet kapena Yukon Gold m'malo mwa mbatata yaing'ono yofiira ngati mukufuna; ingodula iwo kukhala zidutswa zing'onozing'ono zofanana kuti aziphika mofanana. Kapena onjezerani zina zamasamba. Ngati ali ndi zikopa zabwino, monga belu tsabola, nandolo, kapena chimanga, onjezerani nthawi yomaliza yophika.

Onjezerani saladi wobiriwira kapena zipatso kuzipangizozi, limodzi ndi mkate wothira adyo kuti mutengeko. Sangalalani ndi chophweka chophweka ichi ndi galasi la vinyo wofiira. Ndizofunikira kwa kampani, komanso zokoma kuti banja lidye usiku uliwonse wa sabata.

Chimene Mufuna

• Mbidzi imodzi ya mbatata yofiira (kudulidwa pakati)
• 1 (16-ounce) phukusi la mwana wodula kaloti
• Anyezi 1 (odulidwa)
• 2 cloves adyo (minced)
• 1 (mapaundi 4) opanda pake
• Nkhumba yophika mafuta (yokonzedwa ndi mafuta)
• 1/4 chikho cha dijon mpiru
• Supuni 1 yowuma tarragon
• Supuni 1 yowumitsa thyme
• 1/2 supuni ya supuni mchere
• 1/4 supuni ya supuni
• 1 1/2 makapu ng'ombe msuzi
• Supuni 2 ya supuni
• 1/4 chikho cha madzi

Momwe Mungapangire Izo

1. Ikani mbatata ndi ana a kaloti m'munsi mwa chingwe cha 4 mpaka 6.
2. Ikani anyezi ndi adyo pansi pa crockpot.
3. Mu mbale yaing'ono, onaninso mpiru, tarragon, thyme, mchere ndi tsabola, ndipo ulalikire pa nkhumba zophika .
4. Ikani chotupitsa mu kholaji pamwamba pa masamba onse ndi kutsanulira msuzi wa ng'ombe pamwamba pa zonse.
5. Phimbani nkhumba ndikuphika pansi kwa maola 7 mpaka 9 kapena mpaka nkhumba ikhale 150 F pa thermometer ya nyama ndipo ndiwo zamasamba.

1. Chotsani nkhumba ndi masamba ku mbale yopangira; Vindikirani mwamphamvu ndi zojambula kuti mukhale otentha ndipo mulole kuyima kwa mphindi 15.
2. Panthawiyi, yanizani timadzi timene timapanga timapanga tating'onoting'ono tating'onoting'ono tomwe timapanga timadzi timene timasakaniza chimanga ndi madzi pogwiritsa ntchito waya whisk. Onjezerani mankhwalawa kwa juices mu crockpot ndi kuphika pamwamba kwa mphindi 10 mpaka 15 mpaka mutakwanika. Kutumikira nyemba ndi nyama ndi ndiwo zamasamba.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	193
Mafuta Onse	2 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	1 g
Cholesterol	14 mg
Sodium	369 mg
Zakudya	34 g
Matenda a Zakudya	5 g
Mapuloteni	10 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)