Chokoma chokoma cha kadzutsa cha kadzutsa chimapangidwa ndi bulamu, mazira, ndi nyama kapena nyama yankhumba ya Canada. Mitengo ya mbatata, masamba, ndi nyama yankhumba ya Canada (kapena ham) imakhala pamodzi ndi mazira.
Ndimakonda kuti pali masamba ambirimbiri mu casserole iyi. Ikhoza kutumizidwa ku chakudya chamadzulo chamadzulo kapena chamadzulo. Khalani womasuka kusinthasintha mtundu wa tchizi umene mumagwiritsa ntchito kapena kusintha masamba pang'ono. Izi zikhoza kukhala zabwino ndi ng'ombe ya chimanga.
Chimene Mufuna
- Thumba 1 (ma ola 30) ozizira Kumwera kwa Mtambo wa Brown brown kapena thumba la ounce 32 lopangidwa ndi bulauni, thawed
- mchere ndi tsabola
- 3 makapu shredded lakuthwa cheddar tchizi, ogawanika
- Supuni 3 batala
- Mafuta khumi ndi awiri amagawidwa ndi bacon ya ku Canada
- 1 1/2 makapu odulidwa anyezi
- 1 lalikulu wobiriwira belu tsabola, odulidwa
- 1 lalikulu tsabola kapena wofiira belu tsabola, akanadulidwa
- 8 ma ounces osakaniza bowa
- 2 tomato wosakaniza, sliced, kusankha
- Mazira 12 aakulu
- 2 1/2 chikho mkaka
- 1/2 supuni ya supuni mchere
- 1/4 supuni ya supuni ya tsabola watsopano wakuda
Momwe Mungapangire Izo
- Kufalitsa brownweds mu thayi yakuya 11x14-inch lasagna kapena poto yophika; nyengo zambiri mchere ndi tsabola. Sakanizani theka la tchizi tomwe timayika pamwamba pa mbatata.
- Mu skillet wamkulu pa sing'anga kutentha, mopepuka zofiirira ku Canada nyama yankhumba mu supuni 2 za batala; khalani pambali.
- Mu chimodzimodzi skillet sunga anyezi, tsabola, ndi bowa mpaka wachifundo. Onjezerani supuni ina ya batala.
- Sakanizani masamba osungunuka osakaniza pamwamba pa tchizi. Pamwamba ndi tomato wodulidwa, ngati mukugwiritsa ntchito.
- Konzani magawo a nyama yankhumba ya Canada pa masamba, ndikugwirana ngati mukufunikira. Pamwamba ndi tchizi otsala.
- Mu mbale yosakaniza, whisk mazira ndi supuni ya supuni ya 1/2, supuni ya supuni ya 1/4, ndi mkaka; kutsanulira pa casserole. Pogwiritsira ntchito spatula, pewani pang'onopang'ono kuti muzitha kutentha zonsezi ndi dzira losakaniza. Tiyeni tiime kwa mphindi 15.
- Pakalipano, ng'anjo yotentha ku 350 F (180 C / Gasi 4).
- Lembani casserole kwa mphindi 35 mpaka 45, mpaka mutakhazikitsidwe. *
Sungani pang'ono musanayambe kupaka.
Zimatumikira 8 mpaka 12.
* Kuti muwone kutentha kwa casserole kuti mupereke chithandizo, onetsetsani chakudya cha thermometer pakati. Iyenera kulembetsa pafupifupi 160 F (71.1 C).
Mwinanso Mungakonde
- Ekudya Chakudya Chakudya Chakudya Chophika ndi Nkhuku
- Hamu ya Impromptu ndi Cheddar Breakfast Casserole
- Zakudya Zosungiramo Zakudya Zosakaniza ndi Mazira Chakudya Chakudya Chakudya Chakudya Chokoma
- Zosavuta Zokha-Zimatumikira Mbewu Yambewu, Mazira, ndi Bacon Casseroles
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 714 |
| Mafuta Onse | 49 g |
| Mafuta okhuta | 21 g |
| Mafuta Osatchulidwa | 18 g |
| Cholesterol | 190 mg |
| Sodium | 1,127 mg |
| Zakudya | 36 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 34 g |