Izi ndi nkhuku zophikidwa ndi nkhuku zomwe zimapangidwa ndi msuzi woyera, bowa, ndi tchizi.
Pofuna kudula nthawi yophika, gwiritsani ntchito nkhuku ziwiri kapena zitatu, kapena mugwiritse ntchito makapu 3 mpaka 4 a zokometsera za nkhuku zophika bwino zomwe zikupezeka m'masitolo ambiri.
Chimene Mufuna
- Nkhuku ziwiri (pafupifupi mapaundi atatu peresenti iliyonse, kudula)
- Mafuta ochepa a spaghetti (osweka)
- 2 1/2 makilogalamu nkhuku msuzi
- 1/3 chikho mafuta ophikira
- 1 anyezi anyezi (odulidwa)
- 1 chikho chobiriwira belu tsabola (kapena wofiira
- tsabola wofuula , wodulidwa)
- 1 chikho cha celery (chodulidwa)
- 1 kamphindi kakang'ono kameneka (katatu)
- 1 yaying'ono ikhoza kukhala bowa (akanadulidwa, kusunga madzi)
- Supuni 6 batala
- Supuni 6 za ufa wokhazikika
- 2 makapu mkaka
- mchere kuti mulawe
- tsabola wakuda kuti alawe
- 2 makapu tchizi (shredded; mochepera kapena kulawa)
Momwe Mungapangire Izo
Kutentha uvuni ku 350 ° F. Mkaka 2-quart casserole mbale.
Mu uvuni waukulu wa Dutch kapena malo otetezera , pikani mbali za nkhuku ndi madzi. Bweretsani ku chithupsa pa kutentha kwakukulu. Phimbani, kuchepetsa kutentha kutsika, ndi kuphika kwa maola oposa 1/2, kapena mpaka nyama ili yabwino kwambiri. Kusamba, kusunga msuzi.
Nkhuku ikawotha bwino, chotsani nyama ku mafupa ndi kuwaza. Kutaya mafupa ndi khungu.
Ikani msuzi mu supu yaikulu (kapena pukutani poto yomwe imagwiritsidwa ntchito kwa nkhuku) ndi madzi okwanira okwana 2 / 1/2 makilogalamu, yophika spaghetti yosweka pakutsata phukusi.
Sungani 1 chikho cha msuzi ndi kukhetsa spaghetti.
Mu saucepan pa sing'anga kutentha, kutentha mafuta masamba; Sungani anyezi, tsabola, ndi udzu winawake. Khalani pambali.
Thirani bowa, kusunga madzi.
Mu saucepan pa sing'anga kutentha, kusungunula 5 supuni ya batala. Onjezerani ufa ndikuphika, oyambitsa, kwa mphindi ziwiri. Pang'onopang'ono kuwonjezera 2 makapu mkaka, 1 chikho cha msuzi, ndi madzi kuchokera bowa. Cook, oyambitsa, mpaka unakhuthala. Lawani ndi kuwonjezera mchere ndi tsabola, ngati mukufunikira.
Gwiritsani ntchito spaghetti yothidwa ndi nkhuku yodula mu mbale yaikulu. Onjezerani masamba ophika, pimiento, bowa, ndi msuzi woyera. Sakanizani bwino.
Sinthani mbale zowonongeka.
Panthawiyi, mukhoza kuphimba ndi kuzizira ma casseroles kapena kuziphika. Kapena kuphika imodzi ndi kuimitsa tsiku lina.
Kuphika mpaka kutentha ndi kumveka, pafupi mphindi 30. Pamwamba ndi tchizi ndipo tibweretseni ku uvuni kuti tiphike mpaka tchizi zitasungunuka.
Kuchokera ku Sally "Izi zinali zapadera kwambiri, ndipo nthawi zonse ndimakhala ndi mafiriji chifukwa cha" zozizwitsa. "Sindimakonda pasitala monga lamulo, koma nthawi zonse ndimakonda izi.
Izi zingapangitse mbale yochuluka kwambiri. Pangani chakudya chamadzulo chokwanira komanso china cha banja lanu. "
Zindikirani : Thaw casserole yozizira usiku wonse mufiriji, kenaka kanike kwa mphindi 10 mpaka 20 kupitirira kuposa malangizo a Chinsinsi.
Mwinanso Mungakonde
Nkhuku Ndi Garlic Msuzi Wamchere
Chicken ndi Penne Pasta Casserole
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1015 |
| Mafuta Onse | 60 g |
| Mafuta okhuta | 18 g |
| Mafuta Osatchulidwa | 25 g |
| Cholesterol | 289 mg |
| Sodium | 23,315 mg |
| Zakudya | 23 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 91 g |