Mbewu za ku Thai Muzilimbikitsana ndi Tofu (zamasamba / zamasamba)

Mitengo yambiri ya masamba imakhala yovuta, koma osati iyi! Zakudya izi zimayimba ndi zokoma kwambiri, mumayiwala zonse zomwe zimapindulitsa kwambiri (kuphatikizapo zamasamba komanso zamasamba). Kugwiritsa ntchito msuzi wabwino kwambiri-msuzi wa msuzi ndi chimodzi mwa mafungulo opanga chisangalalo chachikulu ; Chinyengo china ndikudziwa nthawi yowonjezerapo. Panthawi yomweyi, njirayi ndi yokhululukira - mukhoza kuwonjezera masamba anu, malinga ndi zomwe muli nazo. Kuwombera tofu ndi kokoma, koma mwasankha - ngati mukufuna masamba basi, mudzatengeka kwambiri.

Chimene Mufuna

• Kwa Tofu:
• 3 tbsp. hoisin msuzi
• 1 tbsp. shuga wofiira
• 12 oz. (350 g.) Tofu, kulimba kwapakati (2 1/2 makapu cubed)
• Kapu 3/4
• nyemba yoyera bwino
• 6 tbsp. masamba a mafuta, ogawanika
• Msuzi Wosakaniza:
• 1/4 chikho cha masamba kapena nkhuku
• 1/4 chikho cha soya msuzi
• 1 tbsp. hoisin msuzi
• 2 tbsp. msuzi wonyezimira
• 1 tsp. viniga (mpunga kapena vinyo wosasa woyera nthawi zonse)
• 1 tbsp. sherry (kapena kuphika sherry)
• Zamasamba:
• 1 tbsp. anyezi (wofiirira kapena woyera, finely akanadulidwa)
• 3 mpaka 4 cloves adyo (minced)
• 1 sing'anga karoti (kagawo)
• 1 phesi udzu winawake (wodulidwa kwambiri)
• 1 1/2 mpaka 2 makapu broccoli (florets)
• Bowa 6 mpaka 7 (shiitake, sliced)
• 1 1/2 mpaka 2 makapu
• bok choy (mwana, kapena kabichi wobiriwira)
• 1 tsabola wabelera (wofiira, sliced)
• Zosankha: zitsamba zatsopano, zonunkhira, kapena zilonda zam'chili

Momwe Mungapangire Izo

1. Konzani tofu: Mu mbale yazing'ono yosanganikirana, pempherani pamodzi msuzi wa shuga ndi shuga wofiira mpaka shuga ikasungunuka.
2. Lembani tofu mu cubes 1 mpaka 1/2-inch cubes kapena makateteti ndi kuwonjezera marinade, mopepuka kutembenukira ku saturate. Ikani mu firiji.
3. Gwiritsani ntchito msuzi wothandizira mu kapu ndikuika pambali.
4. Apatseni ufa pa chakudya chachikulu chamadzulo. Chotsani tofu kuchokera ku firiji ndipo pang'onopang'ono mutembenuze chidutswa chilichonse mu ufa. Lolani tofu akhalebe pansi mu ufa.

1. Kutenthetsa pang'ono mpaka kumapakati ozizira poto pamwamba pa kutentha kwakukulu. Onjezerani ma supuni 5 a masamba a masamba. Pamene mafuta akutenthedwa, onjezerani tiyi tofu. Fry 1 miniti, kenaka tembenuzani tofu ndi mwachangu 1 mphindi imodzi kapena mpaka yofiira kumbali zonse ziwiri. Chotsani tofu kuchokera ku mafuta ndikupukutira pepala. Kuchepetsa kutentha kwa sing'anga-peresenti ndikupitiriza kupuma mpaka tofu yonse yophika. Malo yokazinga tofu pa pepala poto mu ng'anjo yotentha.
2. Kutenthetsa wok wokongola kapena wobiriwira poto pamwamba pa kutentha kwakukulu. Onjezerani mafuta a supuni 1 pamodzi ndi anyezi ndi adyo, ndikugwedeza-mphindi imodzi. Yikani karoti ndi udzu winawake wodula pamodzi ndi supuni 2 zosakaniza-mwachangu msuzi. Tsatirani-mwachangu kwa mphindi ziwiri.
3. Onjezerani broccoli ndi bowa. Gwiritsani mwachangu 2 Mphindi, kuonjezeranso kwambiri msuzi wa msuzi pamene mukupita.
4. Wonjezerani bok choy (kapena kabichi), tsabola wofiira ndi msuzi wouma, tsambulani zonse pamodzi mpaka masamba asaphike koma apitirizebe kumwa (2 mpaka 3 minutes). Chotsani kutentha ndi kuyesa-kulawa. Ngati ndi amchere kapena okoma chifukwa cha kukoma kwanu, onjezerani pang'ono laimu kapena madzi a mandimu. Onjezerani msuzi wa soya ngati sali wamchere kapena wokoma kwambiri. Zilonda zowonongeka mwatsopano kapena zilonda zam'chili zimatha kuwonjezeredwa ndi zonunkhira zambiri.
5. Kutumikira, sungani masamba pa mbale ya mbale kapena mbale kapena mbale. Lembani poto kuti muthe msuzi wotsalira, ndiye pamwamba ndi kutentha tofu. Kutumikira ndi mpunga wa Thai jasmine .