Mmene Mungayankhire Tofu Kuti Muchotse Mthunzi

01 a 04

Chifukwa chake Tofu Akufunika Kulimbitsa

Tofu yamalonda amene mumagula mu sitolo ya zakudya amagwiritsidwa ntchito pogwiritsira ntchito mkaka wa soya m'makolo ndi kukanikiza zinthuzo. Ali ndi mapuloteni apamwamba komanso owerengeka otsika kwambiri, tofu ndi maziko a zakudya zaku Asia komanso malo odyetsera zakudya ndi zakudya zina zodyera.

Njira yogulitsira malonda imachotsa zinyontho zambiri mkati mwa tofu yolimba. Malingana ndi momwe mankhwalawa akugulitsidwira ndi kugulitsidwa, zikhoza kukhala ndi chinyezi chomwe chafalikira kale. Tofu olimba ndi yowonjezereka akadali yonyowa koma yayimitsidwa mokwanira kuti tofu azikhala bwino bwino. Komabe, zofewa, zofewa kapena "silken" ndi tofu, zimakhala ndi zinyontho zambiri, ndipo izi zimagwiritsidwa ntchito m'maphikidwe komwe tofu imagwirizanitsidwa ndi zinthu zina, monga popanga smoothies kapena mousses.

Komabe, mu maphikidwe akuyitanira tofu kuti agwire mawonekedwe ake, ndizofunika kwambiri kuti mukanikize tofu kuti muchotse madzi okwanira kuti agwiritse ntchito mawonekedwe a saladi, zokopa, kapena zokopa. Pokhapokha mutachita izi, tofu idzagwa pansi ndi kutaya mawonekedwe onse. Ngakhale kulimba ndi kolimba kwa tofu kumafuna zina kuti zikhale zogwira mtima m'maphikidwe ambiri. Kulimbikitsanso kumapangitsa kuti tofu ayambe kuoneka bwino ndipo n'kofunika kwambiri ngati yophika.

Makina opanga tofu azachuma alipo, koma mukhoza kuchita ntchito yomweyi ndi zinthu zochepa chabe zomwe muli nazo pafupi ndi nyumba:

• Kudula
• Zipangizo zamapope kapena nsalu zoyera
• Chophimba chachikulu kapena bolodi chachiwiri
• Chinthu chofunika kwambiri chogwiritsira ntchito kulemera (chakudya chachikulu cha chakudya, mwachitsanzo)

Zindikirani: Mitundu yochepa ya tofu siidakonzedweratu chifukwa cholimbikitsana chifukwa idzagwetsa mosavuta ngakhale kuthamanga pang'ono. Kwa maphikidwe akuitana zidutswa za tofu kuti agwire mawonekedwe awo, nthawizonse mugulitse olimba kapena owonjezera-tofi.

02 a 04

Ikani Tofu pa Mapepala A Mapepala

1. Pindani kutalika kwa mapepala a pamapepala kapena chovala chadothi mu theka kapena m'kati kuti muwonjezere absorbency.
2. Ikani mapepala odulidwa pa bolodula, kenaka ikani bwalo la tofu pamapiringu a pepala. A

Zindikirani: Ngati mapepala a pepala atakhala otsika kwambiri pambuyo poti ayambe kusungunuka chinyezi, mukhoza kuyika tofu pamapilisi awiri a mapepala atsopano.

03 a 04

Ikani Zolemera pa Tofu

Chofunika kwambiri cha kukanikiza tofu ndiko kugwiritsa ntchito kulemera kolimba kuti mupulumuke chinyezi kuchokera ku chipika. Komabe, samalani kuti musagwiritse ntchito kulemera kwambiri kapena tofu adzathyoledwa ndipo simungathe kuidula mu magawo kapena mabokosi.

1. Ikani zitsulo zina za mapepala osungidwa kapena nsalu yoyera ya khitchini pamwamba pa block of tofu.
2. Ikani mbale kapena bwalo lina lopangira pamwamba pa pepala lapamwamba.
3. Ikani kulemera mu mbale kapena ku bolodi. Thupi lanu liyenera kukhala lolemetsa mokwanira kuti likanike mofananamo kudutsa pamwamba pa tofu, koma osati lolemetsa kwambiri kuti bwalo la tofu lisinthe. Chakudya chachikulu cha chakudya ndicholemera. Zinthu zina zomwe zingagwire ntchito zikuphatikizapo chitsulo chophika poto, buku lolemera, kapena zochepa zolimbitsa thupi.
4. Lolani tofu akhale kwa mphindi 30. Kulemera kwake kumachepetsa pang'onopang'ono ndi chinyezi kuchokera ku bwalo la tofu, komwe lidzasakanizidwa ndi mapepala a pepala.
5. Ngati matayala a mapepala akukhala odzazidwa mokwanira, mungafunikire kuwatsitsiramo mapepala atsopano a mapepala ndikupitiriza kukanikiza mpaka mapepala a mapepala asiye kuyamwa chinyezi.

Mukutha tsopano kudula chipika cha tofu kuti muzipaka kapena makapu omwe mungagwiritse ntchito maphikidwe anu.

04 a 04

Zosankha: Kagawo ndi Kuzizira Kulimbitsa Tofu

Mutatha kupanikizira tofu yanu kwa mphindi 30, mungayesenso kuti muyike muzing'onoting'ono kapena makombero ndikuimiritsa. Kusungunuka kwa tofu kudzasintha kapangidwe ka tofu, kuupanga molimba mtima ndi "chewier," komanso kutentha kwambiri. Izi zikhoza kukhala zothandiza kwambiri maphikidwe komwe tofu amawotchera, kuphika, kapena kusungunuka chifukwa chogwedeza kapena cubes zidzasunga mawonekedwe popanda kupunthwa.