Pali zifukwa zikuluzikulu ziwiri zomwe nthawi zina anthu amakumana ndi zovuta panyumba:
- Kuwonjezera zinthu zambiri kwa wokondedwa wanu mwakamodzi kudzasangalatsa wanu wok, zomwe zikutanthawuza kuti chakudya chidzakhala simmer kapena nthunzi m'malo mwachangu. Izi ndizovuta makamaka nyama. Ndipo,
- Zosakaniza zonse siziphika mofanana, kotero ngati muwonjezerapo zonse mwakamodzi, zinthu zina zidzasamalidwa kapena kusaphika.
Kotero, kodi mungatani pa izo?
Nazi malangizo ena:
Wok Wako Ayenera Kusuta Fodya
Kuti mupange chisangalalo chabwino, muyenera kukhala ndi otentha kwambiri. (Mungagwiritsire ntchito pulogalamu ya sauté, nayenso.)
Kusalandira poto yotentha ndi chimodzi mwa mavuto omwe amakhudzidwa kwambiri ophikira kunyumba. Izi ndizoona, osati ndi zokhazokha.
Malo odyera amakhala ndi masitimu amphamvu kwambiri omwe amawotcha kutentha kwa mega-high, zomwe zimawathandiza kuti azifufuza bwino nyama ndikuphika zakudya mwamsanga kuti asatenge nthawi yochuluka mu poto.
Ngati munayamba mwawonapo zopsereza zazikulu zomwe ali nazo mumasitolo odyera ku China makamaka chifukwa cha othamanga-fry wok, amatchedwa "maphiriko" chifukwa amatsitsa kwambiri. Zinthu izi zimafalikira ma BTU 75,000, omwe ali pafupi TEN TIMES HOTER kuposa momwe amawotchera pa nyumba.
Mapangidwe anu apamwamba angakhale ndi moto wowonjezera wotentha umene umayandikira 12,000 BTU, ndipo mwachiwonekere ndi umene muyenera kugwiritsa ntchito. Koma ngakhale zili choncho, simungathe kukhala ndi zipangizo zomwe mungapangire zomwe ophika m'masitolo odyera ku China amatha kugwiritsa ntchito imodzi mwawotcha wawo.
Izi sizikutanthauza kuti musayesetse, koma ndikufuna kufotokoza zomwe zingakhale zovuta.
Kotero popeza simungathe kutentha, muyenera kutenthetsa wokonda nthawi yaitali. Ndimakonda kutenthetsa wokondedwa wanga kwa mphindi zisanu kapena 10 pa kutentha kwakukulu kumene ndingapeze. Ingotentha kouma popanda kanthu nkomwe.
Ndidzatseka chitseko cha khitchini ndikutsegula chithunzithunzi pamene izi zikuchitika.
( Zindikirani: Simungathe kuchita izi ndi wokhala ndi chophimba chopanda nsalu. Zokongola kwambiri zimapangidwanso ndi carbon steel komanso ndikuganiza kuti mukuphika ndi gasi. Zingathe kuwononga poto. Kuyika kwa 6 kapena 7 ndikosavuta.)
Wokondedwa akakhala wabwino ndi wotentha, ndidzawonjezera mafuta. Ndipo chifukwa cha kusakaniza-frying, ndimakonda kugwiritsa ntchito mafuta okonzeka kwambiri kutentha masamba omwe ndingapeze.
Kawirikawiri ndi mafuta oyeretsa, ndipo chisankho changa chachiwiri chingakhale mafuta odzola. Mafutawa ali ndi ubwino wokhala osalowerera ndale, kotero mumamva kukoma ndi zakudya, osati mafuta. Mafuta a mandimu ndi abwino kwambiri, ndipo amapereka zakudya zina zamchere.
Musaphike Nyama ya Cold-Cold
Kuwonjezera nyama yoziziritsa kumangowonongeka pomwepo. Pofuna kupewa izi, tiyeni nyama ikhale kunja kutentha kwa mphindi 20 musanaphike. Mukhoza kuyesa pa nthawiyi ndi msuzi wa soya ndi vinyo pang'ono. Ndiye mukakonzeka kuphika, chotsani nyama kuchokera ku marinade, kenaka imitsani ndi kuipukuta musanandionjezere.
Ndipo poyankhula za nyama, nthawi zina mumayang'ana nkhumba zogulitsidwa kale monga "nyama yowuma." Pagulani yanu yabwino ndi kungodzimangirira nokha sirloin kapena steak kapena skirt steak .
Ndi sitepe yowonjezera, koma mudzadziwa zomwe mukupeza ndipo zidzakhala zatsopano. Kumbukirani kuti muzitsukane ndi tirigu .
Kuphika Nyama Mulimbana
Ngati muli ndi ma ounces oposa 8, yikani mitsuko. Kuwonjezera katundu wanu ndi nyama kudzaziziritsa, ndipo pamene nyama imatulutsa madzi ake, imatha kumangoyenda m'malo mowaza. Zomwe zikutanthauza kuti zidzasanduka imvi ndi zovuta m'malo mofiirira komanso zokoma.
Thirani kutentha mafuta ndikuwonjezera zowonjezera (monga adyo ndi ginger), kenaka yikani nyamayo. Pereka izo kuti siziti zonsezi zitayikidwa pakati. Ndipo musayambe mwamsanga kuyambitsa izo, mwina. Musagwire izo kwa theka la mphindi kapena kuti mupatse mpata wofiira. Kenaka pitani patsogolo ndikuyimbira mpaka itayika bwino.
Ikani nyamayi mpaka itatsala pang'ono kuchitidwa, kenaka yichotsani ndi kuiika pambali.
Bwezerani poto ndikuwonjezera mafuta ngati kuli kofunika, kenaka kubwereza mpaka nyama yanu yonse yophikidwa pafupifupi.
Ife timaphika pafupifupi njira yonse chifukwa tidzowonjezeranso ku chipwirikiti pamapeto pake, ndipo idzatha kuphika ndiye. Apo ayi izo zidzasambidwa.
Kuphika Zotsatirazo
Mukasiya nyamayi, tenthetsani kansalu kachiwiri, onjezerani mafuta atsopano ndi zokometsetsa ndikuphika ndiwo zamasamba. Zinthu monga anyezi ndi bowa wothira zimatha kumayambiriro. Zomera zosavuta monga sipinachi kapena kabichi zokhala ndi shredded zimatha kumapeto, ndipo zikanakhala ngati nyemba zimayambira ngati mukufuna kuti zisunge.
Zina monga nyemba zobiriwira, kaloti ndi broccoli zimafuna kuphika nthawi yochuluka, ndipo nthawi zina ndimatsuka m'madzi otentha kwa masekondi 60, ndikuwopsya mumadzi a ayezi ndi kuwatsitsa. Apanso, ndi sitepe yowonjezera, koma cholinga ndi wokondedwa ndi kuphika mofulumira kuti musakhale ndi madzi ambiri pansi.
Mukhoza kuwonjezera msuzi wa soya, vinyo kapena katundu pa tsamba lino, ndipo yikani mpaka zophika zonse zophikidwa. Mukufuna kuti iwo azikhala okongola ndi kusunga mitundu yawo yowala. Nkhumba zowonjezera zidzakhala zofewa ndi zofiira.
Yikani Zakudya Zophika Pamapeto
Mukungofuna kutenthetsanso kuti mupitirize kuphika. Mutha kusakanikirana ndi chimanga cha madzi ndi madzi ozizira ndikuchikakamiza kuti muzitsuka msuzi. Sakanizani supuni ya cornstarch ndi madzi ozizira kuti mupange phala, kenaka yesani mu ntchentche mwachangu ndikuphika mpaka iyo ikulumphira.
Pomaliza, ndimakonda kuwonjezera mafinya pang'ono a mafuta a sesame pamapeto pake, koma osati kale, chifukwa mafuta a sesame oyaka amawotcha mofulumira kwambiri, motero amakhala odzola kwambiri kuposa mafuta ophika.