Liwu blanch limatanthawuza njira yophika yomwe chakudya chimamangirizidwa mwachidule m'madzi otentha kapena mafuta.
Mafinyawa amawachepetsera mokwanira kotero kuti amatha kuphika mofulumira chifukwa cha kutentha kwakukulu, monga phokoso lachangu , komwe kanthawi kochepa mu poto sikukwanitsa kuwatsitsa, koma kuphika nthawi yayitali kungapitirize kugwedeza zinthu zina mu poto.
Kusamba magazi ndi njira yabwino yogwiritsira ntchito ndiwo zamasamba zomwe zidzatchulidwa mu saladi, kuti azichepetsedwa mokwanira kuti muthe kuzidya zochepa zosakaniza, koma sizikhala zovuta kwambiri kuzifuna.
Ganizirani kaloti kapena broccoli pano.
Mbewu monga nyemba zobiriwira nthawi zambiri zimaundidwa kuti ziwonekere mtundu wawo wobiriwira, komanso kuzichepetsa. Mungafunike kutsuka nyemba zobiriwira musanazigwiritse ntchito mu saladi ya Niçoise .
Tsopano, kumbukirani kuti "kuphika" makamaka kumakhala kutentha. Choncho, malinga ngati chinachake chikuyaka, ndi kuphika. Zosintha zonse za maselo ndi zina zomwe zimachokera ku izi zikuchitika: zitsamba zazamasamba zimachepetsa, nkhumba zimasintha mtundu ndi zina zotero. Ndipo chifukwa masamba ndi ovuta, amawaphika kwa mphindi ziwiri mmalo mwawomwe angathe kuwatsitsimutsa, soggy ndi drab.
Choncho, masamba a blanched amatha kulowa mu madzi osambira a madzi pambuyo pake kuti athetse kuphika. Izi zimatchedwa "zochititsa mantha" zigoba. Mwamsanga pamene iwo akuzizira, sungani iwo ndi kuwaika iwo pambali. Kusiya zophika zophika mu ayezi kwa nthawi yayitali zidzasintha izo.
Madzi amchere amagwira ntchito bwino chifukwa amadziwika mwamsanga.
Ngakhale makilomita angapo kuchokera ku tepi yanu ya ayezi idzasintha. Koma gwiritsani ntchito zomwe muli nazo. Ngati zonse ziri ndi madzi ozizira ozizira, ndiye gwiritsani ntchito. Zimathandiza kuyendetsa pampu kwa masekondi angapo mpaka madzi akuyenda bwino. Ndipo onetsetsani kuti mukutsitsa zitsambazo pambuyo poziwopsya.
Ntchito ina yoyera blanching ndi kuthandiza kumasula zikopa pa tomato ndi zakudya zina.
Ngati mumapanga marzipan anu, muyenera kuchotsa ma amondi kuti muchotse zikopa zawo. Komanso pokonzekera nsomba zoyera monga nkhuku kapena mthunzi wamagazi, mafupa amatsanulidwa kale kuti athetsedwe.
Mukamapanga friji za ku France , mbatata zodulidwa nthawi zambiri zimakhala blanche mu mafuta otentha omwe amatha kutentha ndipo kenako zimakhazikika asanayambe kuzizira kachiwiri pamalo otentha kwambiri.
Khulupirirani kapena ayi, blanching ndi njira yabwino kwambiri yotetezera mapepala osasuntha.
Onaninso: Kutentha Fat