Mafupa ali ndi puloteni yotchedwa polyphenol oxidase pansi pa khungu. Kamodzi kake kamene kamakhala ndi mapuloteni odulidwa amalowa mumlengalenga, mapepala amachititsa kuti bulauni isinthe.
Chef Chinsinsi Choletsa Kutaya Kwanu Kupita Brown
Chinsinsichi chinaperekedwa kwa ine zaka zopitirira makumi awiri zapitazo ndi mtsogoleri wotchuka wa ku Britain wa ku France dzina lake Raymond Blanc pamene ndinapita ku sukulu yake yotchuka ku Oxford. Ndakhala ndikugwiritsa ntchito njirayi kuyambira nthawi imeneyo, ndipo sizinandisiye. Lamuloti lidzakhalabe labwino komanso lobiriwira kwa maola angapo mutatha kudula kapena ngati mupangidwa kudya monga Irish Beef ndi Guacamole
Pamene browning ndi enzymatic, njira yabwino yothetsera browning ndiyo kuononga, adafotokoza. Tsatirani ndondomeko zotsatirazi kuti muphunzire njirayi.
02 a 06
Zimene Mukufunikira
Leah Maroney
Mudzafunika:
Poto lalikulu la madzi otentha
Timer yolondola
Ndi supuni yowonongeka
Mbale wa madzi ozizira ndi mazira a ayezi
Makalata oyamikira
03 a 06
Ikani Malo Otsitsira Madzi M'madzi Otentha
Leah Maroney
Gwetsani kapepala kakupsa mu poto la madzi otentha kwambiri.
Pa masekondi 10 okha, chotsani kadzulu mu mbale ya madzi ozizira ndi madzi oundana ndi supuni yowonongeka, izi zidzasiya avocado kuti apitirize kuphika.
Siyani kuti muzizizira bwinobwino ndikuchotsani m'madzi ndikuuma ndi tiyi.
Ma avocado anu tsopano akukonzekera kuti asungunulidwe ndikugwiritsidwa ntchito mumaphikidwe omwe mumawakonda. Zidzakhala maola ambiri kuti avoti ayambe kutembenuka. Nthawi zambiri ndimalola maola anai osachepera, koma zimakhala zotalika pokhapokha ngati kadokosi kakatha, koma kawirikawiri sichichepa.
Ngati mukupanga guacamole, kuwonjezera kwa mandimu a mandimu kudzatanthawuza kuti msuzi udzakhala wotalika kwambiri. Kamodzi kokha, pephirani ndi pulasitiki kukulitsa zotsatira zabwinoko.
06 ya 06
Maola 6 Avocado Patapita
Leah Maroney Kotero apa ife tiri maora asanu ndi limodzi kenako. Pulogalamu yamasitolo yakhala pamwamba pa ntchito yanga popanda chitetezo kwa maola asanu ndi limodzi ndipo pakali pano pali zing'onozing'ono za bulauni ziyamba kuoneka. Ndikanatha kuonjezera kusowa kwa kutaya mwa kuika pepala la blanched mu bokosi lopanda mpweya, kapena kuphimba mu pulasitiki.