Kasamba Kasaka

Kasutera ndi mkate wa siponji wa ku Japan womwe umapangidwa kuchokera ku zinthu zochepa. Ndicho chophimba chokongoletsera matcha.

Chimene Mufuna

• 2 supuni ya mkaka
• Supuni 2 uchi
• 3/4 kapu ya ufa wa mkate
• Supuni 1 yachakudya (green tea powder)
• Mazira 4
• 3/4 chikho shuga

Momwe Mungapangire Izo

1. Phimbani mkatikati mwa kapu yaikulu ya mkate kapena timapepala tiwiri tating'ono ndi pepala.
2. Sakanizani uchi mu mkaka wofunda ndikuika pambali.
3. Fufuzani ufa pamodzi ndi masamba a tiyi wobiriwira panthawi zingapo ndikuika pambali.
4. Ikani mazira mu mbale yaikulu pogwiritsira ntchito magetsi, ndikuwonjezera shuga pang'onopang'ono.
5. Ikani mbale pamadzi ofunda mu mbale ina yaikulu.
6. Komanso, ikani mazira mpaka kuwala kasupe (pafupifupi woyera).
7. Yambani uvuni mu madigiri 360.

1. Sakanizani mkaka ndi uchi osakaniza.
2. Onjezani ufa wophika mu mbale ndikusakaniza bwino ndi spatula.
3. Thirani batter mu poto la mkate ndikugwirani poto pang'onopang'ono pa tebulo kuti mutulutse mpweya uliwonse.
4. Kuphika pa madigiri 360 F kwa mphindi pafupifupi 10 ndikutsitsa uvuni ku madigiri 280-300 ndikuphika kwa mphindi pafupifupi 40, kapena mpaka mutatha. Kuti muwone ngati keke yachitidwa, yikani ndi nsungwi. Ngati skewer akutuluka bwino izo zatha.
5. Ikani poto pansi pa pepala kapena mbale ndikuphika poto kuchokera ku kasutera.
6. Chotsani pepala la zikopa ndikuziziritsa.
7. Lembani ndi pulasitiki ndi kusunga mpaka tsiku lotsatira. Zimasangalatsa bwino tsiku lotsatira.
8. Dulani kasutera mu magawo atatu / inchi wandiweyani.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	241
Mafuta Onse	6 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	3 g
Cholesterol	139 mg
Sodium	347 mg
Zakudya	42 g
Matenda a Zakudya	1 g
Mapuloteni	6 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)