Zakudya za teya zakhala zikukonda kwambiri ku South. Dzinali liyenera kuti linayambika kumasiku oyambirira achikoloni ndi tiyi ya ku madzulo a ku Britain. Keke ya tiyi inathandizanso kwambiri kumayambiriro kwa mbiri ya chakudya cha ku America.
Zili zofanana ndi shuga za shuga, zopangidwa ndi zofunikira zoyambirira. Zakudya zambiri za tiyi zikulumikizidwa, koma ma cookies amapangidwa ndi mtanda wochepa.
Zakudya za teya zimakupangitsani kusinthanitsa zowonjezera zomwe zimapezeka, monga batala kapena kuchepetsanso komanso kutentha kapena shuga. Maphikidwe ena amchere ndi zonunkhira. Njirayi imagwiritsa ntchito njira yochepetsera, zomwe zimapangitsa kuti muzikhala ndi ziboda ziwiri zomwe mungasangalale nazo kapena kuzivala ndi mbewu za poppy komanso lazi la glaze. Kutumikira mikate ya tiyi ndi khofi kapena khofi yamasana.
Chimene Mufuna
- Makapu 3 ufa wokhala ndi cholinga
- 2 supuni ya supuni ya kirimu ya tartar
- Supuni 1 ya soda
- 1/2 supuni ya supuni mchere
- 1 chikho shuga
- 1 chikho kufupikitsa
- 2 mazira, omenyedwa
- Supuni ya 1 vanila
Momwe Mungapangire Izo
- Kutentha uvuni ku 425 F.
- Sungani zowonjezera zowonjezera mu mbale yosakaniza ndi whisk kuti muphatikize; dulani mufupikitsa ndi blender pastry kapena awiri mipeni.
- Yonjezani mazira ndi vanila; Sakanizani bwino.
- Ikani batet ndi tiyipoonifuls yowonongeka pa masamba ophikira mafuta. Kuphika kwa mphindi zisanu ndi zitatu kapena khumi kapena mpaka m'mphepete mwayamba kuvunda.
Kodi mikate ya tiyi imabweretsanso kukumbukira ana? Onani mapepala ena a tiyi:
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 67 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 10 mg |
| Sodium | 59 mg |
| Zakudya | 6 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |