Ndimakonda kupanga zowonjezera zowonjezera zowonjezera zowonjezera zophika zokopa ndi zowonjezera, chifukwa ndizofulumira komanso zosavuta. Mukufunikira zokhazokha zokhazokha, ndipo mukhoza kuzipanga mu microwave - zabwino zokhazokha zamphindi kapena zakumwa zosakaniza.
Musaphonye: Chokoleti Haystacks Chinsinsi
Chimene Mufuna
- 1-1 / 2 makapu amapepala amodzi
- 2/3 chikho batala
- 3 ma ounces. chow mein noodles, wosweka
- 1/2 chikho mchere wothira
Momwe Mungapangire Izo
- Ikani mapepala otsekemera amitundu yosiyanasiyana ndi batala wamkonde mu chidebe chotetezeka cha microwave. Kutentha pa 50% mphamvu kwa mphindi 3-5. Onetsetsani, ndi kubwereza, ngati kuli koyenera, mpaka zipsu zisungunuke.
- Gwiritsani ntchito zakudya zamphongo ndi zokometsera, ndikuphwanya Zakudyazi pamene mukutero.
- Gwiritsani ntchito mapepala a cookie omwe ali ndi mapepala omwe amathiridwa papepala.
- Refrigerate 1-2 maola mpaka kuumitsa.
Kusiyanasiyana: Mmalo mwa 1/2 chikho cha manyowa, yesani 1/4 chikho cha nkhanu ndi 1/4 chikho zoumba.
Musati Muphonye: Zosavuta Zojambula Zopangira Bake
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 40 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 72 mg |
| Zakudya | 3 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |