Izi nkhuku tacass casserole sizongophweka kwambiri, imanyamula ndi kukoma. Nkhuku, bowa, tsabola, ndi tchizi zimadzala ndi zipolopolo za chimanga. Mtedza wa tortilla wobiriwira ndi ufa woumba umaphatikizapo kukoma kwa Tex-Mex kalembedwe ka nkhuku casserole.
Chinsinsicho ndi chisankho chabwino ngati mukufuna casserole yokondweretsa banja.
Chimene Mufuna
- Phukusi 1 tizilombo tating'ono ta chimanga
- Supuni 3 batala
- 1/2 chikho chodulidwa mwatsopano bowa
- Supuni 3 ufa
- 1 chikho mkaka
- Msuzi waung'ono wobiriwira wa taco msuzi, pafupifupi ma ola 8
- Supuni ya 1 yophika
- Miphika 2 yophika, nkhuku yophika
- Zing'onozing'ono zing'onozing'ono zing'onozing'ono zokhala ndi mazira obiriwira
- 1 chikho chadothika Cheddar tchizi
- Chikho chimodzi chimawombera Monterey Jack tchizi kapena chimanga cha Mexico
Momwe Mungapangire Izo
- Kutentha uvuni ku 350 F (180 C / Gasi 4).
- Lembani mafuta olemera 2/2-quart casserole.
- Dulani kapena kudula mitsempha mu zidutswa zakulira. Khalani pambali. Mu saucepan pa moto wochepa, kusungunula batala ndi kusunga bowa . Chotsani bowa; khalani pambali. Onetsetsani ufa wosungunuka batala ndi kusakaniza mpaka yosalala. Powonjezerani kuwonjezera mkaka, oyambitsa zonse, kupanga sing'anga wandiweyani woyera msuzi. Bweretsani bowa ku msuzi.
- Onjezerani msuzi wa taco ndi ufa woumba kwa msuzi wa bowa. M'dengu lalikulu losasunthika la phulusa mumapanga zidutswa zazitsulo. Pamwamba pa zidutswa za tortilla, ikani zowonjezera za nkhuku. Pamwamba nkhukuyi ndi tsalu lachikuta.
- Thirani msuzi wogawana pamwamba pa zonse ndiye pamwamba ndi tchizi. Phimbani ndi refrigerate kwa maola awiri kapena usiku umodzi. Kuphika mu uvuni wokonzedweratu kwa ora limodzi.
Mwinanso Mungakonde
Matenda a Chicken ndi Cour Cream ndi Salsa
Kumadzulo kwa Kumkuku ndi Mpunga Kuphika
Classic King Ranch Chicken Casserole
Taco Casserole ndi Ground Beef
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 852 |
| Mafuta Onse | 49 g |
| Mafuta okhuta | 23 g |
| Mafuta Osatchulidwa | 15 g |
| Cholesterol | 157 mg |
| Sodium | 4,303 mg |
| Zakudya | 53 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 49 g |