Astorga ndi tauni yaikulu yomwe ili m'chigawo cha Leon kumpoto kwa Spain. Mzindawu uli pamsewu wa ku France wa Njira ya St. James (Camino de Santiago), ndipo ndi wotchuka chifukwa cha zakudya zake. Masitolo aliwonse omwe ali ndi masitolo ndi cafe ali ndi mabokosi a ziweto zomwe amagulitsidwa. Nkhokwe za Astorga zikhoza kukhala zosavuta kuziphika, tsopano kuti mapepala odyera amatha kupezeka mu sitolo iliyonse. Tsambani pepala lokhazikapo makina mumakona ndi kudula mabowo pakati. Kuphika kwa mphindi 10-12. Kenaka, sungani zophika m'madzi otentha ndikutumikira. Iwo ndi abwino kwambiri pa kadzutsa, kapena madzulo amachiza khofi yotentha kapena tiyi.
Chimene Mufuna
- 1.2 lb. (500 gr.
- Kwa manyuchi:
- 1.5 c. (375 ml.) Madzi
- 2.5 c. shuga granulated
- 3 tbsp.
- wokondedwa
- Madzi ochokera ku theka lamu
Momwe Mungapangire Izo
- Mapepala ophika pamadzi amagulitsidwa m'zigawo za firiji ndi zafriji m'masitolo ndi masitolo. Mwinamwake akhoza kutsekedwa mu pepala la sera kapena kuphulika ndi kupukuta. Ngati mumagwiritsa ntchito mapepala odyera, onetsetsani firiji usiku umodzi, kapenanso mukakonzera khitchini kwa mphindi 30 kapena kuposerapo.
- Kutentha kotentha ku madigiri 375 ° F (190 ° C).
- Choyamba, sungani mapepala kapena mapepala odulira. Gwiritsani ntchito mpeni kapena pizza wodula pizza kuti mudule zidutswa zam'kati mwa makilogalamu pafupifupi 1,2 (xx ndi xx cm). Kenaka pitani phokoso pakati pa timapepala tonse tomwe timagwiritsa ntchito mapulogalamu apamwamba, kapena tiwone dzenje pogwiritsa ntchito chophimba chachikulu cha matabwa.
- Ikani mapepala onse pa pepala lakhuni ndi kuphika pakati pa ng'anjo yotentha yotentha kwa mphindi khumi kapena khumi, kapena mpaka zidutswa zowonongeka. Zakudya zidzakumbidwa, koma sizidzafalikira pamene ziphika, kotero zidutswa zikhoza kuikidwa pa pepala pafupi kugwira.
- Chotsani ku uvuni ndi kulola kuzizira pa pepala lophika.
- Pamene ziweto zikuphika, yambani madzi. Thirani madzi, shuga ndi uchi mu sing'anga wa msuzi poto. Finyani madzi a mandimu kukhala poto. Kutentha pamwamba, kuyambitsa mpaka shuga utasungunuka kwathunthu. Bweretsani kwa chithupsa ndipo mulole kuwira kwa mphindi zisanu. Kuchepetsa kutentha kwakukulu.
- Kamodzi madzi atakhala pansi pang'onopang'ono, ikani mikate yophika ochepa pang'onopang'ono mu siritsi kwa masekondi 20-30. Awatembenuzireni ndi kulola kuti mulowerere masabata makumi awiri. Chotsani mosamala mu mphika ndi mboda, ndipo ikani pa pepala lakhuni kapena mbale kuti muzizizira. Kamodzi utakhazikika, tumizani ndi tiyi otentha kapena khofi.
Zosakaniza Zowonjezereka za Chisipanishi
- Menorca Donuts ndi Honey Recipe - Bunuelos de Menorca ndi Miel
- Easy Spanish Wokazinga Chokazinga ndi Honey Chinsinsi - Tortitas con Miel
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 172 |
| Mafuta Onse | 7 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 0 mg |
| Sodium | 46 mg |
| Zakudya | 27 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |