Nkhumba, Apricot ndi Kuvala Pistachio

Nkhumba zodya nkhumba nthawi zambiri zimatha kukwanira ku Turkey, ndipo mu Gordon Ramsay njirayi, soseji imaphatikizidwa ndi maapulo, apricots ndi pistachios, zomwe zimatseketsa zokometsera Merguez soseji, ndiyeno zimakulungidwa mu mawonekedwe a zitsulo, zophika ndi zophika. Mutha kusonkhanitsa kuvala kwa masiku awiri, ndikuphika ndi mandimu ndi Garlic Roast Turkey .

Chimene Mufuna

Momwe Mungapangire Izo

  1. Ikani nkhumba pansi mu mbale yosakaniza, nyengo ndi mchere ndi tsabola ndikusakanikirana. Gwiritsani ntchito bokosi la grater, kabati ya apulo mu mbale yosakaniza, ndi kuphatikiza ndi nkhumba. Onjezerani apricots ndi pistachios osakaniza ndi kusakanizana palimodzi. Gwiritsirani katsabola ka mandimu pa chisakanizocho, onjezerani parsley wodulidwa, ndi kusakaniza mpaka mutagwirizanitsidwa.
  2. Ikani chojambula cha aluminiyamu chokhala ndi ma inchi 17 chophatikizira pa ntchito yomwe ikugwiritsidwa ntchito ndi kuthira mafuta. Gwiritsani ntchito zala zanu kufalitsa mafuta a maolivi pamwamba pa zojambulazo. Ikani masamba awiri a mapepala kumapeto kwa zojambulazo, kutambasula pang'ono mapeto. Ikani masamba awiri otsiriza kumapeto kwa masamba awiri oyambirira, ndi kubwereza mpaka masamba onse ogwiritsidwa ntchito agwiritsidwe ntchito. Sakanizani sage ndi mchere komanso tsabola watsopano.
  1. Gawani osakaniza osakaniza pakati, ndipo pangani selo. Ikani kanyumba pakati pa masamba a sage, kenako mwapang'onopang'ono mukhale ndi nkhumba, muthamange zala zanu pakati kuti mupange pang'ono. Ikani chorizo ​​1 ya Merguez kapena Spanish mu indentation, ndiye yesani ndi kudula Merguez yachiwiri kuti mugwirizane ndi zotsalazo. Gwiritsani ntchito mankhwala osakaniza nkhumba otsala ndikuphimba Merguez.
  2. Tengani zojambulazo kumapeto kwapafupi ndi inu, ndipo pukutani nkhumba, mazira odzola. Sungani zojambulazo molimba pamene mukugwedeza. Tambani zojambulazo kuti mutsimikizire kuti masamba a sage tsopano akugwiritsitsa kwa nkhumba, ndi kuwongosoledwanso ngati kuli kofunikira. Bwezerani nkhumba mwamphamvu, mukuyikamo mu logi. Gwiritsani ntchito mapepala onse awiriwa, ndikukankhira nkhumba palimodzi kuti ndizosaoneka bwino. (Tsopano mukhoza kusunga izi mufiriji mpaka masiku awiri akutsogolera.
  3. Pamene mwakonzeka kuphika, musanatenthe uvuni ku 400 ° F kwa mphindi 40. Kagawo ndi kutumikira ndi mandimu ndi Garlic Zophika Turkey ndi Cider Turkey Gravy.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 219
Mafuta Onse 11 g
Mafuta okhuta 3 g
Mafuta Osatchulidwa 6 g
Cholesterol 36 mg
Sodium 108 mg
Zakudya 18 g
Matenda a Zakudya 5 g
Mapuloteni 13 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)