Kutentha kapena Uchi Wounikira Sikoyenera Kuda nkhawa
Uchi ndi chakudya chodalirika m'makisitini ambiri ndipo ndi zakudya zabwino ndi zakumwa zofanana. Nkhani yabwino yokhudzana ndi uchi ndi yakuti imakhala yosavuta ndipo ndizosavuta kusunga. Ngakhale uchi wanu ukuyamba kuzimitsa, pali njira yosavuta yobwezera.
Kusunga Uchi Wanu
Uchi ndi chimodzi mwa zinthu zophweka zomwe mumazisunga. Ingoiika pamalo ozizira kutali ndi dzuwa komanso mwachitsulo chosindikizidwa.
Tikulimbikitseni kuti mugwiritse ntchito chidebe choyambirira chomwe uchi umabwera, ngakhale mtsuko uliwonse wa galasi kapena chidebe cha pulasitiki chokhala ndi chakudya chidzagwira ntchito. Pewani kusungira uchi mu chitsulo chifukwa ikhoza kumangiriza.
Sikofunikira firiji uchi. Ndipotu, zimakhala zosavuta kuzigwiritsira ngati simutero chifukwa kutentha kwabwino kumapangitsa kuti uchi ukhale wolimba. Izi zimapangitsa kuti zikhale zovuta kugwiritsa ntchito pamene mukuzifuna ndipo muyenera kuziwotcha kuti mubwererenso ku madzi. Uchi ukhozanso kukhazikika, ngakhale kuti palibe chosowa.
Pewani Kutentha ndi Thupi
Zinthu zovulaza kwambiri zomwe mungachite kwa abwenzi akuziwonetsera kuti ziwotche komanso zimalola chinyezi mkati mwa chidebecho.
Kutentha kwa chipinda chosayenera ndibwino. Ngati nyumba yanu imakhala yotentha, pezerani malo ozizira kwambiri mumzinda wanu wokondedwa. Komanso, onetsetsani kuti mukuchotsa ku stowe, zipangizo zilizonse zotentha ndi dzuwa.
Pofuna kupewa chinyontho kwa uchi wanu, onetsetsani kuti chidebecho chili ndi chisindikizo cholimba ndipo mugwiritse ntchito supuni yowuma mukamalowa mu mtsuko.
Ngakhale madzi ochepa akhoza kulimbikitsa nayonso mphamvu. Kuphikira kwanu kukhitchini, izi sizomwe zili zoyenera ndipo zingathe kuchepetsa uchi.
Phalala
Uchi uli ndi moyo wautali wamakono. Chifukwa cha shuga yambiri, uchi ndi umodzi mwa zakudya zachilengedwe zomwe mumapeza bwino.
Ikhoza kukhala ndi moyo wosasunthika ngati ili yosungidwa bwino.
Mudzazindikira kuti opanga azungu amayika "zabwino" mwachidziwitso cha zaka pafupifupi ziwiri pa chizindikirocho. Malingana ndi National Honey Board, izi zikuchitika chifukwa chothandiza chifukwa uchi umasiyana kwambiri. Komabe, amazindikira kuti uchi ukhoza kukhazikika kwa zaka makumi ambiri ngakhale zaka zambiri
Zoona, salifu moyo wa uchi umadalira momwe zimapangidwira-kaya ndi zoperekera kapena zakuda, zolembapo, ndi zina zotero-ndi momwe zimasungidwira. Pali kusintha kwachilengedwe komwe kungathe kuchitika, kotero mukhoza kuona kuti mdima kapena kuzimitsa. Zingathenso kutaya ubwino ndi kununkhira kwake pakapita nthawi, ngakhale kuti "sizikuyenda bwino" mu chakudya chomwe chimakhala chochepa.
Mmene Mungakonzekere Crystallized Honey
Musati muwopsyezedwe ngati uchi wanu ukhala mdima mu kusungirako. Izi zimatchedwa crystallization. Sizowononga kapena sizisonyeza kuti zowonongeka.
Uchi wambiri wokhala ndi mungu umakhala wofulumira kwambiri kuposa uchi wambiri. Kutentha kwa madzi kumapangitsanso makina ndipo nthawi zina ndi zofunika. Uchi wokhala ndi uchi ndi umodzi wa mitundu yosiyanasiyana imene mwakhama amapanga ndi alimi ambiri.
Ngati uchi wanu ukugwedezeka, mungathe kuwukonzanso mosavuta.
Ingolani mtsuko mu poto la madzi otentha ndi kusonkhezera pamene mukuwotcha pang'ono. Musati muzimvetsabe izo ngakhale. Kutentha kwakukulu kungasinthe kukoma ndi mtundu ngati shuga unayamba kuuluka.
Komanso, pewani tizilombo toyambitsa matenda monga izi zingathenso kutentha kwambiri. Ngati kutentha kumatuluka kunja kwa funsolo, gwiritsani ntchito mbale ya madzi otentha m'malo mwake. Zingatengere nthawi pang'ono kuti muzimitsa madzi ndipo mungafunikirenso kuchepetsa madzi ngati ataya kwambiri, koma amatha kumaliza.
> Chitsime:
> Bungwe la National Honey Board. Mafunso Ofunsidwa Kawirikawiri. 2017.