Ngakhale kuti ndiwotchuka kwambiri chifukwa chokhala msuzi ogwiritsidwa ntchito ku Huevos Rancheros , ichi ndi chimodzi mwa zinthu zodziŵika bwino kwambiri za mazira ophikira a ku Mexican. Ranchera Sauce ndi zokoma zosakaniza ndi nkhuku, ng'ombe, kapena nyama ya nkhumba, zimagwira ntchito ngati msuzi wa zophika zophika, ndipo zimatha kutsanulidwa pa hamburger kapena galu wotentha.
Musazengereze kupanga mgwirizano wawiri wa Ranchera Sauce, chifukwa umakhala bwino kwa masiku angapo m'firiji- kapena miyezi yochepa chabe -ndipo posachedwa mumaganiza za njira yosautsa kwambiri yogwiritsa ntchito ndalama zowonjezera. Onani zowonjezera zomwe mungagwiritse ntchito pamapeto a Chinsinsi ichi.
Chimene Mufuna
- Supuni 2 za masamba kapena mafuta a nkhumba
- 1/4 chikho chodulidwa anyezi
- 2 cloves wa adyo, atsekedwa
- 1 serrano yatsopano kapena chile,
- mbewu ndi diced
- 3 makapu peeled ndi diced tomato watsopano
- Supuni 1 yowuma oregano
- 1/2 supuni ya supuni pansi youma chile (mungasankhe)
- Mchere kuti ulawe
Momwe Mungapangire Izo
Kutenthetsa mafuta kapena mafuta onunkhira mu kapu ya sing'anga-kakulidwe pa sing'anga-kutentha kwakukulu. Onjezani anyezi, adyo, ndi tsabola watsopano; Pembedzani kwa mphindi ziwiri kapena zitatu, ndikuwombera nthawi zina kuti zitsulo zifewe koma zisasakani.
Kuchepetsa kutentha kwasinkhu. Onjezerani tomato ndikuphika kwa mphindi zisanu kapena zisanu ndi chimodzi, ndikuyambitsa kamodzi kanthawi, mpaka atachepe. Aromato a tomato angafunikire nthawi yochuluka, chifukwa sali yowutsa mudyo ndipo safuna "mosavuta".
Onjezerani oregano, chile pansi (ngati mukugwiritsa ntchito), ndi mchere kuti mulawe; sammer kwa mphindi pafupifupi zisanu.
Gwiritsani ntchito msuzi ngati-ngati mumakonda kapangidwe kake, kapena muupange pansi ndikusakaniza mu blender (ngati mukufuna) ngati mukufuna kupaka msuzi.
Kusiyanasiyana kwa Sauce Ranchera
Monga "msuzi wothira" zopangira mkate kapena zopatsa zokometsera (nkhuku za nkhumba)
Ndi kirimu wowawasa ngati nsonga za mbatata zophika
Kuwonjezera pa nkhuku yosavuta, masamba, kapena supu ya pasta
Monga msuzi wambiri wa pizza wa ku Mexico
Zosakaniza ndi nyama kapena nkhuku zowonongeka ngati kudzaza taco
Monga kuvala kwa kolifulawa (kapena popanda tchizi) kapena masamba ena ophika
Kodi mulibe chile kapena chimanga cha serrano? Thirani mofanana ndi kuchuluka kwa tsabola wofiira wamtengo wapatali.
Onjezerani mowonjezereka mwatsatanetsatane kwa msuzi wanu pouma youma tomato poyamba. Ikani tomato lonse pouma (mafuta osaphika) wonyezimira, wophimba, kapenanso kutentha kwapakati. Lolani tomato kuti aziwotcha, kuwatembenuza nthawi zina, mpaka khungu likhale lofiirira kapena lakuda konse ndipo thupi limaphika. Katemera wa tomato, kutaya zidutswa zazikulu za khungu, ndipo gwiritsani ntchito kake monga momwe taonera.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 102 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 21 mg |
| Sodium | 59 mg |
| Zakudya | 10 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 9 g |