Chomera Chomera Chakudya Chamtchire

Msuzi wa Oyster ndi njira yachikhalidwe ya Khirisimasi. Bukuli limapangidwa mosavuta mu ng'anjo yanu, kotero mukhoza kukulunga mphatso, kukongoletsa mtengo wa Khirisimasi, kapena kungokhala ndi kusangalala pamene ukuphika.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Muwotchi wa quart 4, kuphatikiza mkaka, anyezi, adyo, tsabola wofiira, ndi mbatata ya thawed ndi kuphika, kutsekedwa pamwamba, kwa maola 1-1 / 2.
  2. Chakumapeto kwa nthawi yophika iyi, mu chotupa chachikulu cholemera, sungunulani batala ndi kuwonjezera oyster ndi madzi. Imani pansi mpaka pamphepete mwa oyster mapiritsi, pafupi mphindi 4-5. Onetsani mchere ndi Worcestershire msuzi kwa oysters ndikuyendetse bwino. Onjezerani oyster osakaniza ku crockpot, kuphimba, ndi kuphika pansi kwa maola 2-3, oyambitsa nthawi zina. Fukani ndi chives ndikutumikira.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 459
Mafuta Onse 29 g
Mafuta okhuta 16 g
Mafuta Osatchulidwa 9 g
Cholesterol 73 mg
Sodium 204 mg
Zakudya 37 g
Matenda a Zakudya 3 g
Mapuloteni 14 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)