Zamasamba ndi Vegan Spanish Paella Recipe

Zomera zamasamba ndi zamasamba Spanish Paella zodzala ndi zokoma, simudzaphonya nyama - Ndikulonjeza! Msuzi wopanda phala wa paella wophikidwa kuchokera ku zitsamba zamtundu wathanzi, kuphatikizapo tsabola tsabola, tomato watsopano, nandolo wobiriwira ndi mitima ya atitchoku, ndipo amapatsidwa mowolowa manja ndi paprika ndi turmeric.

Ogwiritsa ntchito angapo apereka nyamayi yopanda nyama ya Spanish paella nyama zisanu pa nyenyezi zisanu, kotero mungatsimikize kuti mudzazikonda.

Ngati mukufunabe chophimba chodyera chamagulu ndi zamasamba, mungafunenso kufufuza izi: Zowonjezera zowonjezera zamasamba kuyesera .

Sangalalani!

Chimene Mufuna

Momwe Mungapangire Izo

Mu phula lapakati lazitali, tengerani makapu awiri a madzi kwa chithupsa. Yonjezerani mpunga, perekani mofulumira, ndiye pezani ndikutseka kutentha. Lolani mpunga kuti uime kwa maminiti makumi awiri, ndiye mosamala musunge madzi owonjezera; idzakhalabe yotentha.

Pamene mpunga ikuwotha m'madzi otentha, tenthe mafuta a maolivi mu poto yowonjezereka kwambiri yomwe muli nayo (kapena poto poto, ngati muli ndi imodzi) pamwamba pa kutentha kwakukulu ndi sautee anyezi ndi adyo mpaka anyezi atsegulidwa, pafupifupi anai kapena mphindi zisanu.

Onjezerani tsabola wofiira ndi wobiriwira ndi tomato ndipo pitirizani kuphika, kupweteka nthawi zina, kutentha kwapakati kwa mphindi zitatu.

Kenaka, onjezerani mpunga wothira ndi masamba a msuzi. Bweretsani ku chithupsa, ndiye kuchepetsa kutentha kuti musamve. Onjezerani mchere, paprika ndi mchere. Phimbani ndi kulola kuti simmer mpaka mpunga uli wachifundo, pafupi mphindi 20.

Onjezani nandolo ndi mitima ya atitchoku ndikuphika mphindi imodzi.

Inasindikizidwa ndi chilolezo kuchokera ku The Compassionate Cook Cookbook .