Pangani pudding ya mpunga wokoma bwino yomwe ilibe mkaka komanso wopanda mazira ndipo imagwiritsa ntchito mkaka wa soya kuti ukhale wochepetsetsa wa mpunga komanso wathanzi. Ngakhale njirayi imafuna mkaka wa soy, pafupifupi wina aliyense wosakhala mkaka ndi mkaka wazaka wophika mkaka adzagwira ntchito bwino. Mkaka wa soya uli ndi maonekedwe ovuta kwambiri, koma mkaka wa amondi, mkaka wa kokonati kapena mkaka wa mpunga kapena mkaka wa makoswe ungakhalenso wabwino kwambiri.
Msuzi wa mpunga wa phalasitiki amachititsa mkaka wabwino kapena zakudya zam'nyumba nthawi iliyonse.
Pukuta pamwamba ndi cinnamoni pang'ono ndi nutmeg kuti mutumikire, ngati mukufuna. Kapena, kuti tipeze njirayi mosiyana, sitsani zoumba zotsatila zina: zitsamba zouma kapena currants kapena mtundu wina wa zipatso zouma zowonongeka. Ndimakonda ginger wokonzedwa ndi chinanazi wouma. Yum!
Monga maphikidwe a mpunga a pudding? Nazi zowonjezera zamagawuni zomwe mungakonde kuyesera.
Chimene Mufuna
- 1/2 kapu woyera mpunga
- 4 makapu a soy mkaka (kapena china chilichonse chosakaniza mkaka chosakaniza mkaka)
- 2 tsp kuchotsa vanila
- 1 tsp cinamoni
- dash of nutmeg
- 1/4 chikho shuga
- 1/2 chikho zoumba
Momwe Mungapangire Izo
Chotsani uvuni ku madigiri 275.
Sakanizani zowonjezera zonse mu mbale ndikuyika mbale yophika mafuta ophika ophikira ophika. Kuphika, kuphimbidwa, kwa maola atatu, kapena mpaka pudding.
Inasindikizidwa ndi chilolezo kuchokera ku The Compassionate Cook Cookbook.
Zowonjezera Zowonjezera Zakudya Zam'madzi:
Chosegulira Chosavuta Pie
Chophika Chokoma Chokoma Chokoma Chokoma
Vinyo Wochepa wa Mafuta Amalowerera Amapichesi
Pudding wakale wa Kozi
Recipe ya Cheesecake ya Tofu
Chipatso Chosavuta Chophika Mbatata
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 309 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 95 mg |
| Zakudya | 66 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 6 g |