Chomera chophweka cha mafuta chosavuta chopatsa mafuta chophangidwa ndi zinthu zinayi zosavuta. Mukhoza kupanga msuzi wa sitiroberi wambiri mu blender kapena pulogalamu ya chakudya - simukusowa ndi ayisikilimu opanga . Vegan sorbet ndi mankhwala abwino, opanda mkaka komanso opanda mafuta kwa masiku otentha, ndipo mtundu wa sitiroberi ndiwotoma wokoma kwambiri wotchuka ndi ana komanso akuluakulu ofanana.
Zowonjezeranso Zakudya Zamatsenga
- Vegan Chokoleti Banana Pudding
- Nkhumba ya Peanut Brittle
- Chosegulira Chosavuta Mkate Pudding
- Chomera Chosavuta Chomera Chokoma
Chimene Mufuna
- 1 chikho shuga
- 1 1/2 supuni ya tiyi ya chimanga
- 2 makapu madzi
- 2 makapu strawberries (pureed)
Momwe Mungapangire Izo
- Sungunulani shuga ndi chimanga m'madzi mu lalikulu la saucepan pa moto wochepa, ndiye wiritsani mpaka wandiweyani, ngati madzi, pafupi maminiti khumi. Chotsani kutentha ndi kuzizira.
- Pamene siritsi ya shuga yakhazikika, onjezerani zipatso zoyera ndikusakaniza bwino. Ikani mu chidepala cha pulasitiki ndipo muzitha kufumula mpaka mutakhazikika.
- Dulani mtunduwu kuti ukhale wathanzi, kenaka muzitsulo muzitsulo kapena pulogalamu ya chakudya mpaka padzakhala zosalala komanso zokoma.
- Ikani bokosilo mufiriji ndipo mulole kuti muzitha kuwonjezera maola ena 4.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 234 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4 mg |
| Zakudya | 60 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 1 g |