Zokoma ndi Zatsopano Ndizo zizindikiro za masamba a Thailand
Kwa masamba okoma, simungathe kupeza zokwanira, yesani imodzi mwa maphikidwe okongola a ku Thai. Iwo ndi atsopano, athanzi, okoma komanso osangalatsa kwambiri. Iwo angakhale okondweretsa kwambiri kwa chakudya chirichonse cha Thai-kapena Asian -style.
01 a 07
Thai Stir-Fried Bok Choy Recipesusan.k. / Getty Images Chophweka ichi choyy chimakhala chowopsa kuti mukhale ngati mbale kapena kuwonjezera tofu kapena nkhuku, nkhumba, kapena nsomba zomwe mumakonda kuti mugwiritse ntchito.
Ndi wolemera adyo kukoma, chipwirikiti-mwachangu msuzi ndi zosavuta kupanga ndi bwino ndi masamba ena.
02 a 07
Mbewu Zowakidwa ndi Thai Ndi Garlic, Chinsinsi cha Ginger ndi LimuMIB Zithunzi / Getty Images Kupanga "mphulupulu mwachangu" sikuli kosavuta. Kupeza msuzi wachangu kulawa bwino nthawi zambiri kumakhala kovuta.
Koma masamba awa a Thai omwe amawotcha ndizosavuta, makamaka chifukwa chipatso cha msuzi chimapangidwa musanayambe kudya masamba, zomwe zimakupangitsani kuti musinthe malingana ndi kukoma kwanu. Apatseni mphepo yamkuntho.
03 a 07
Thai Stir-Fried Chinese Broccoli RecipeZithunzi za El Huang Photography / Getty Images Mkaka wa broccoli wachi China ( recipe gai lan kapena rapini / broccoli rabe) Chinsinsi ndi chokoma komanso chosavuta kukonzekera.
Ku Thailand, zowawa zamasamba zimachokera ku Chitchaina ( Kuphika China kumakhudza kwambiri).
Ngati simungapeze broccoli wa Chitchaina , broccoli (rapini) ndi wachibale amene angakhale ovuta kubwera. Western -style broccoli inapezeka ku States ikugwira ntchito bwino.
04 a 07
Thai Baked Sweet Potato & Yams Recipe"Purple Yam" (CC BY-NC-ND 2.0) ndi ydant Mbale iyi ya masamba siingakhale yophweka kupanga. Tumizani zotsamba ndi kudula mbatata ndi / kapena mazira ndi mafuta pang'ono, kuwonjezera zonunkhira pang'ono ndi kuziwombera mu uvuni kwa mphindi 45.
Izi ndizabwino kwambiri ngati chakudya. Ingoyikani mu uvuni ndi kuiwala za izo mpaka nthawi yatha.
05 a 07
Sipinachi Yowakidwa Yambiri ya ThaiNdi Midori - Ntchito Yake, CC BY 3.0, Link Zakudya zabwinozi zimadya ngati zabwino (kapena zabwino!) Kuposa zomwe mudzapeza m'malesitilanti ambiri, ndipo ndizowiriza bwino (palibe MSG kapena zowonjezera zina). Komanso, zimatenga mphindi zochepa zokha - mungathe kuziyika patebulo pasanathe mphindi 15. Ndibwino kuti mukhale ngati mbale ina kumbali iliyonse yopita ku Thai / Asia.
06 cha 07
Chotsani-Chokazinga Chokazinga Ndi GarlicInga Rasmussen / Getty Images Chinsinsi chomera biringanya ndi chokoma ndi chokoma, ndipo mchere wochuluka wa adyo umapanga thanzi labwino. Izi zowonjezera zokometsera zimapangitsa kuti phokoso likhale loopsya lomwe likhoza kupangidwa ndi zamasamba.
07 a 07
Zomera Zosakaniza Zowakidwa ku ThailandChithunzi Chajambula / Getty Images Mapazi a masamba a Thai omwe amawotcha ndi ophweka ndipo amawoneka ngati okometsera komanso atsopano.
Zimakhalanso zosasinthika chifukwa zimatha kutumizidwa ngati mbale kapena, pamene zoumba, nkhuku kapena tofu zikuwonjezeredwa, monga maphunziro apamwamba.
Komanso, mungasankhe zokhala ndi ndiwo zamasamba zogwiritsa ntchito zomwe zili zatsopano komanso zomwe mumapezeka.