Zakudya zokometsera karoti Kimchi Recipe

Kimchi yosavuta kupanga kimchi ndi mitundu yosiyanasiyana ya kabichi kimchi . Zimanyamula ndi ma probiotics mwachibadwa. Zakudya zimatumikira limodzi ndi Korea kapena zakudya zina za ku Asia, komanso zokoma zosakaniza mpunga ndi mbewu zina zophika.

Kimchi ndi chakudya chopangidwa ndi lacto-fermented chomwe chidzakhale champhamvu kwambiri monga momwe zimakhalira zaka. Ngakhale zitakhalabe m'firiji kwa miyezi yambiri, zimadyetsedwa mkati mwa miyezi iwiri. Ngati amasungidwa nthawi yayitali, amayamba kutaya zina zake ndipo amatha kupweteka kwambiri.

Chimene Mufuna

• 3 makapu madzi osankhidwa
• Pakadutsa supuni 1 1/2 kapena mchere wina wosakhala ndi iodized
• 1/2 supuni ya supuni
• Nam pla (nsomba msuzi) kapena msuzi wa soya
• 3/4 mapulogalamu a mapaundi, peeled
• 1/4 pounds daikon radish, peeled
• 1 scallion, ziwalo zoyera ndi zina zobiriwira, zidulidwa
• 1 mpaka 2 cloves adyo, peeled ndi thinly sliced
• Supuni ya 1 yowonongeka, mwatsopano wandiweyani
• 1/2 supuni ya supuni ya tsabola wofiira, kapena zambiri kuti mulawe

Momwe Mungapangire Izo

1. Sungunulani mchere mu madzi osankhidwa. Ndikofunika kugwiritsa ntchito madzi ojambulidwa chifukwa chlorini ndi mankhwala ena m'madzi ambiri a pompopu amatha kusokoneza ndondomeko yotentha.
2. Onetsetsani nsomba kapena soya msuzi.
3. Muzisunga kaloti ndi daikon kuti mukhale zidutswa zofanana. Mankhwala otchedwa mandoline kapena magawo oonda omwe amapanga zakudya zimathandiza kuti pang'onopang'ono.
4. Mu mbale yayikulu, ponyani kaloti, daikon radish, ginger wonyezimira, akanadulidwa scallion, adyo, ndi tsabola wofiira. Apatseni iwo mu galasi loyera kapena galasi mtsuko.

1. Thirani msuzi pa zowonjezera zina. Limbikirani mofatsa pa ndiwo zamasamba ndi zonunkhira kuti mutulutse mpweya uliwonse. The brine ayenera kwambiri kuphimba zina zosakaniza. Ngati chakudya chikuyandama kuchokera ku brine, muyese ndi kapu ya galasi yodzala ndi madzi. Ngati ndiwo zamasamba zikukhala mu msuzi, ingolani mtsuko omwe ali mosasamala ndi chivindikiro.
2. Ikani mtsuko wa kimchi pa mbale yaing'ono kuti mutenge mvula yambiri yomwe ikhoza kuchitika pamene ikuyamba kuvuta. Siyani firiji kwa maola 24 mpaka 48.
3. Chotsani chivindikiro kapena kuchepa kwa mtsuko ndikuyang'ana kimchi patatha maola 24 oyambirira. Muyenera kuyamba kuona mababu ena ndipo ayamba kukhala ndi fungo lofiira (monga sauerkraut, koma mowa kwambiri chifukwa cha adyo ndi ginger).
4. Mukawona ndi kununkhiza zizindikiro kuti kimchi ikuwombera mwamphamvu, sungani mtsuko pakhomo la firiji. Ichi ndi gawo lotentha kwambiri pa firiji yanu koma imakhala yoziziritsa kuposa kutentha kwa firiji - yokhazikika kwa kimchi yanu kuti mupitirize kuyimitsa pang'onopang'ono .

Malangizo

Kimchi ali wokonzeka kudya masabata 1 mpaka 2 mutatha. Ngati mukufuna kukisungira kwa nthawi yaitali kuposa mwezi, sungani kumalo ozizira pa firiji yanu (imodzi mwa masisitali apakati osati mkati mwa firiji).

Ngati mchere sungasankhidwe kwa inu, mungagwiritse ntchito njira ina ya lacto fermentation popanda mchere .