Ng'ombe Yamphongo Yophikidwa Mkaka Ndi Brown Sugar Glaze

Ng'ombe yamphongo ndi yodulidwa mchere. Nthawi zambiri zimadulidwa kuchoka ku brisket, koma mabala ena, kuphatikizapo kuzungulira, phokoso, kapena lirime, nthawi zina amagwiritsidwa ntchito. Ku US, ng'ombe yamphongo ndi mwambo wa tsiku la St. Patrick's Day. Ng'ombe yamphongo ndi kabichi ndizochokera ku Ireland ndi America ndipo zimaganiziridwa kuti ndizosiyana ndi nyama yankhumba ya Irish ndi kabichi.

Ng'ombe ya ng'ombe yamphongoyi imapangidwa bwino ndi zokometsera zonunkhira ndi masamba osiyanasiyana. Ng'ombe yamphongo yopangidwa ndi mchere imatsirizika mu uvuni wotsika ndi mafuta okometsera opangidwa ndi shuga wofiirira ndi bulauni. Madzi okometsera okoma amawonjezeredwa ku poto yophika, kuonjezera kuwonjezera kokometsetsa kwa brisket.

Kutumikira ng'ombe yophika ndi kabichi yophika, mbatata ndi kaloti chifukwa chachikale chophika chakudya. Ngati mwatsala , muli ndi mwayi! Gwiritsani ntchito ng'ombe zotsalira zomwe zatsalira m'madzimaswiti a Reuben , pangani zonunkhira zamphongo , kapena kuziwonjezera pa casserole . Msuzi wophika ng'ombe ndi kabichi ndi miyendo ya ng'ombe ndi kabichi ndizochepa zomwe amagwiritsa ntchito popanga.

Chimene Mufuna

• 4 mapaundi ophimba ng'ombe
• 1 nthiti ya celery
• 1 anyezi wamkulu
• 1 sing'anga karoti
• Supuni imodzi imasakaniza zonunkhira zonse zokometsera
• 1/3 chikho shuga shuga (kuwala kapena mdima, wodzaza)
• Supuni imodzi ya dijon mpiru
• 1/2 chikho cha pickle (chokoma)

Momwe Mungapangire Izo

1. Pukutani madzi ozizira pansi pa madzi ozizira ndi kuziyika mu bokosi lalikulu la stockpot kapena Dutch. Phizani nyama ndi madzi ozizira ndikuwonjezera zonunkhira zosakaniza.
2. Sulani udzu winawake ndi kudula anyezi mu chunks. Sakani karoti muzitsulo za 1/2-inch. Onjezerani zamasamba ku mphika ndi ng'ombe ya chimanga.
3. Ikani mphika pamwamba pa kutentha kwakukulu ndipo mubweretse ku chithupsa. Pezani kutentha mpaka kutsika, kuphimba, ndi kuthira ng'ombeyi kwa maola 4 kapena 4 1/2.

1. Chotsani mphika ku kutentha ndikulola ng'ombe yophika kuti ikhale yozizira mu msuzi.
2. Kutentha uvuni ku 300 F.
3. Chotsani msuzi mu msuzi ndikuuike pamtunda wosasunthika. Tayani msuzi ndi masamba okometsera. Ngati pali mafuta osanjikizika pamunsi, pendani ndi mpeni.
4. Mu mbale, yikani shuga wofiirira ndi mpiru kuti apange phala losalala. Tsukani msuzi kusakaniza pa brisket. Thirani madzi a mphika mu poto yophika.
5. Ikani ng'ombe yamphongo mu uvuni wokonzedweratu kwa ola limodzi, nthawi zina ndikuwotcha poto.

Malangizo

Mfundo yomwe idulidwa ndi kudulidwa kwapadera ndi mabala awiri otchuka a chimanga cha ng'ombe. Mudzazindikira kuti mfundo yomwe idulidwa imagwera pamtunduwu pamene kudula kwapadera kuli ndi mawonekedwe ofiira. Mfundo yomwe imadulidwa ili ndi mafuta ochulukirapo, yopangitsa kuti yowutsa mudyo komanso yosankha bwino. Kudulidwa kwadutswa ndi kofiira kuposa malo odulidwa komanso kusankha bwino ngati mukufuna magawo abwino.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	578
Mafuta Onse	28 g
Mafuta okhuta	11 g
Mafuta Osatchulidwa	11 g
Cholesterol	206 mg
Sodium	320 mg
Zakudya	14 g
Matenda a Zakudya	1 g
Mapuloteni	65 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)