Nkhumba Zophimba Nkhumba ndi Kabichi

Malo odyera nyama amadyetsa chakudya chokoma chophika kabichi. Zakudya za kabichizi zimatumizidwa ndi msuzi wa tchizi, kapena kuchotsa tchizi ndikutumikira ndi msuzi woyera wonyezimira.

Ngati mukufuna njira yowonjezera, mugwiritsirani ntchito msuzi wobiriwira wobiriwira womwe umapangidwa ndi msuzi wokhazikika. Onani nsonga ndi kusiyana kwa msuzi ndi malingaliro ena.

Chimene Mufuna

• 1 mutu waukulu kabichi kapena mitu yachiwiri ya sing'anga
• Makapu atatu amathira nyama yophika
• Makapu atatu amathira mbatata yophika
• Supuni 1
• masamba owuma a tsamba , crumbled
• dash wakuda wakuda
• 1/2 supuni ya supuni mchere
• 1 dzira lalikulu, kumenyedwa pang'ono
• 1 chikho ng'ombe msuzi
• Supuni 2 batala
• Supuni 2 ufa
• 1 chikho mkaka
• 1 chikho chinapangidwira tchizi cha Cheddar wofatsa
• mchere ndi tsabola, kuti alawe

Momwe Mungapangire Izo

1. Kutentha kotentha ku 350 F.
2. Osiyana masamba a kabichi. Ikani masamba mu mphika waukulu ndi madzi pang'ono; kuphimba ndikusiya masamba kuti aziwombera mpaka pang'ono.
3. Mu mbale yayikulu, onetsetsani kuti nyama yotsalirayo yatsalira ndi mbatata, thyme, mchere, ndi tsabola. Muziganiza mu dzira. Sungani zina mwazing'onoting'ono zam'ng'oma mu mpira wawung'ono, malingana ndi kukula kwa tsamba la kabichi lomwe mumapanga. Ikani kudzazidwa pa kabichi tsamba, tuck mbali, ndi yokulungira mmwamba. Ikani mu mbale yaikulu yophika kapena Dutch, uvuni. Bwerezani ndi masamba otsala osakanikirana ndi masamba a kabichi, mpaka onse agwiritsidwe ntchito. Ngati muli ndi masamba a kabichi otsala, mukhoza kuwonjezera pa mphika. Thirani msuzi wa ng'ombe pamwamba pa kabichi, kuphimba mwamphamvu, ndi kuphika kwa mphindi 30 mpaka 40.

1. Panthawiyi, pangani msuzi. Mu saucepan pa sing'anga kutentha, kusungunula 2 supuni ya batala. Muziganiza mu ufa mpaka blended ndi yosalala. Onjezerani mkaka ndikupitiriza kuphika, oyambitsa, mpaka mutakhuthala. Onjezani tchizi ndi kuphika mpaka mutasungunuka. Lawani ndi kuwonjezera mchere ndi tsabola, kuti mulawe.
2. Kutumikira kabichi ma rolls ndi tchizi msuzi.

* Njira yosavuta yopatulira masamba kabichi ma rolls ndi kufungira lonse mutu wa kabichi usiku wonse. Tulutseni ndikuwatsuka tsiku lotsatira. Masambawo amachoka pomwepo ndipo amatha kusintha mosavuta kuti asayambe popanda kuphika poyamba.

Malangizo ndi Kusiyanasiyana

• Msuzi Wothamanga Mwamsanga - Tumizani zowonjezera msuzi (zowonjezera zinayi) ndipo mupange msuzi wofulumira ndi msuzi wotsitsimula. Tengani chitowe chofewa cha supu ya bowa (10/4 ounces) ndi kusakaniza ndi 1/3 chikho cha madzi, mkaka, kapena zonona. Onjezerani 1/2 ndi 1 chikho cha tchizi, ngati mukufuna.
• Nsomba zofiira zowonongeka zowonjezera (thawed) za mbatata zophikidwa.
• Sungani pafupifupi 1/2 chikho cha anyezi odulidwa bwino kapena kuphatikiza anyezi ndi belu tsabola ndi kuwonjezera pa kudzaza.

Zowonjezera Zambiri Zophimba Nkhosa

Ng'ombe Yoyamba Yam'mimba Hash

Reuben Casserole Ndi Crumb Topping

Ng'ombe Yophika Nkhumba ndi Chophika Chowder

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	377
Mafuta Onse	21 g
Mafuta okhuta	11 g
Mafuta Osatchulidwa	7 g
Cholesterol	163 mg
Sodium	615 mg
Zakudya	31 g
Matenda a Zakudya	6 g
Mapuloteni	19 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)