Buttermilk imangowonjezera kukoma kwake kodabwitsa koma imagwira ntchito ngati marinade. Nsomba za Turkeyzi ndi chakudya mwa iwo okha chomwe chiri chokoma, chokoma komanso chosavuta kudya.
Chimene Mufuna
- 4-6 zida zamatchi
- 1/2 chikho / 120 mL mafuta odzola
- 1 botolo labasiu msuzi
- Kwa Marinade:
- 2 makapu / 475 mL batala
- Supuni 3/45 mL dijon mpiru
- Supuni 3/45 mL uchi
- Supuni 2/30 mL zitsamba zowonongeka (odulidwa)
- 2 supuni ya tiyi / 10 mL mchere
- Supuni ya 1/5 mL atsopano a thyme (odulidwa)
- Supuni ya supuni 1/5 mL oregano atsopano (odulidwa)
- Supuni 1/5 mL zouma zouma
- Supuni 1 supuni / 5 mL tsabola wakuda
Momwe Mungapangire Izo
1. Mu mbale yosakanikirana, phatikizani zitsulo zonse za marinade mpaka mutasakanikirana bwino. Dothi lakumalo mu thumba la pulasitiki losungunuka ndi kutsanulira marinade. Sindikizani thumba ndikulowetsani mufiriji kwa maola 4-12.
2. Preheat grill kwapakati kutentha. Kamodzi mpaka kutentha ndi pomwe asanalowetse miyendo ya Turkey ku grill, mafuta a grill akugwedeza. Izi zikhoza kuchitika pogwiritsa ntchito zipilala zazikulu zakutchire zakunja, mafuta (makamaka apamwamba a mafuta otsekemera), ndi mapepala ophatikizidwa.
Gwirani chopukutira pamapepala ndi mbani ndikudzipaka mafuta. Kuthamanga kudutsa grill ndi kubwereza ndondomeko za nthawi 3-4. Izi zidzakhazikitsa osakhala ndodo pamwamba pake.
3. Chotsani zidutswa za pulasitiki kuchokera ku thumba la pulasitiki ndikuchotsa marinade. Place turkey pa oiled grill grates. Kuphika pa sing'anga, kutentha kwapadera kwa maola awiri, kapena mpaka kutentha kwa mkati kufika kufika madigiri 185 F. Brush ndi barbecue msuzi iliyonse 15- 20 mphindi pambuyo pa ola loyamba la kuphika nthawi.
3. Mukakonzedwa, chotsani zitsulo kuchokera kutentha ndikupumula kwa mphindi 3-5 musanayambe kutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 3927 |
| Mafuta Onse | 163 g |
| Mafuta okhuta | 41 g |
| Mafuta Osatchulidwa | 60 g |
| Cholesterol | 1,818 mg |
| Sodium | 4,412 mg |
| Zakudya | 38 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 547 g |