Mphika wokhala ndi moyo wochuluka wa ng'ombe wotsekedwa ndi chiwombankhanga kukonzekera ndi kuphika wophika pang'onopang'ono. Mitundu yosiyanasiyana ya ndiwo zamasamba ndi msuzi wosavuta wothira izi zimapangitsa kuti izi zikhale chakudya champhongo chabwino kwambiri cha chakudya cha Lamlungu kapena chakudya cha tsiku ndi tsiku. Onetsetsani kuti mumagwiritsa ntchito brisket yatsopano yodula (osati ng'ombe yamphongo).
Mutha kusintha zosiyanasiyana zamasamba kuti zigwirizane ndi zokonda za banja lanu. Khalani omasuka kuwonjezera bowa, udzu winawake wamtengo wapatali, kapena tizilombo tomwe timapanga tizilombo komanso tizilombo, kapena kuwonjezera nyemba zobiriwira kapena masamba osakaniza pafupifupi 30 mpaka 60 mphindi isanafike. Mankhwala a anyezi ang'onoang'ono angagwiritsidwe ntchito mmalo mwa anyezi ochepa.
Zomera zimaphika mpaka atakhala achikondi ndipo amatha kusamba. Ngati mumakonda masamba a firmer, mukhoza kuphika mbatata ndi kaloti .
Chimene Mufuna
- 6 mbatata wamba
- 6 kaloti
- 3 anyezi apakati
- 1/2 supuni ya supuni mchere, kapena kulawa (kuchuluka kumadalira momwe msuzi msuzi kapena katundu uli)
- Dash paprika
- Dash tsabola wakuda wakuda
- 3 1 / 2-4 mapaundi oweta ng'ombe (kudula pakati, ngati kuli koyenera kuti mugwirizane ndi crock)
- 1 lalikulu bay leaf
- 1 1/2 makapu
- ng'ombe
- Supuni 2 batala
- 1/3 chikho cha madzi ozizira
- Supuni 3 zophika zonse
- Mwachidwi: dash Gravy Master (gravy browning msuzi)
Momwe Mungapangire Izo
- Peel ndi kudula mbatata mu theka ndikuyiika pang'onopang'ono wophika. Peel ndi kugawani kaloti ndi anyezi ndikubalalitseni pa mbatata mumphika wopepuka
- Sakani ndi kutaya mafuta owonjezera owonetsetsa ochokera ku brisket ndikudula mu zidutswa ziwiri kapena zitatu. Kapena muzisiye mu chidutswa chimodzi ngati chidzagwiritsidwa ntchito mumalo ophika ophika.
- Dyazani nyama mopepuka ndi mchere, paprika, ndi dash wa tsabola, ndiyeno ikani pamwamba pa ndiwo zamasamba. Onetsani tsamba la bay ndi nyama ya ng'ombe.
- Phimbani mphika ndikuphika pansi kwa maola 8 kapena 10. Chotsani tsamba la Bay.
- Kutentha uvuni ku 200 F kapena kuyika pa malo otentha.
- Ikani phula mu mbale kapena poto ndikuphimba ndi zojambulazo. Ikani mu firiji 200 kuti mukhale otentha pamene mukukonzekera ndiwo zamasamba ndi msuzi.
- Sungani masamba, kusunga makapu 1 1/2 a madzi ophikira. Ikani masamba mu mbale ndikuwonjezera batala. Sakanizani masamba ndi nyengo ndi mchere ndi tsabola kuti mulawe. Phimbani mbaleyo momasuka ndikuyiyika mu ng'anjo yotentha ndi ng'ombe.
- Sakanizani 1/3 chikho cha madzi ozizira ndi supuni 3 ufa Mu kapu; kuyambitsa mpaka yosalala. Ikani poto pazomwe zimakhala kutentha ndi kuwonjezera zakumwa zophika. Onjezerani dash ya Gravy Master kapena Kitchen Bouquet, ngati mukugwiritsa ntchito. Maasoni a browning awawonjezera mtundu wambiri ndi kukoma kwa gravies ndi sauces. Kuphika mpaka msuzi wandiweyanika ndikuwoneka bwino. Lawani ndikusintha zokololazo ndi mchere ndi tsabola, ngati mukufunikira.
- Sakanizani brisket wothira nyemba ndikupatsanso masamba ndi msuzi.
Malangizo
Mitundu iliyonse ya mbatata idzagwira ntchito bwino, koma mbatata ya khungu lofiira, azungu azungu, mbatata zatsopano , ndi zina zotsika, mtundu wa "waxy" umasunga mawonekedwe awo bwino.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1015 |
| Mafuta Onse | 49 g |
| Mafuta okhuta | 20 g |
| Mafuta Osatchulidwa | 21 g |
| Cholesterol | 303 mg |
| Sodium | 1,836 mg |
| Zakudya | 42 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 97 g |