Panthawi ya nkhondo yoyamba ya padziko lapansi, kusungirako chakudya chinali chofunika kwambiri kwa aliyense wopanga nyumba ku United States. Zakudya za shuga ndi tirigu zinali zofunikira kwambiri ndi ogwirizana athu ku Ulaya ndi ogwira ntchito zomanga nyumba analimbikitsidwa kugwiritsa ntchito tirigu pang'ono ndi pang'ono kuti asapange shuga kuti apange chakudya chawo . Mazira a chimanga ankagwiritsidwa ntchito mmalo mwa shuga ndi kuchepetsedwa kunkagwiritsidwa ntchito mmalo mwa mafuta panthawi ino. Chinsinsi chachikulu cha mikate ya nkhondo chimapereka miyeso yamakono. Msowa wothira umalowetsedwa ndi yisiti yowuma. Chinsinsichi chimapanga mkate wosavuta.
Chimene Mufuna
- Mphindi 1 madzi otentha otentha
- 1/2 tbsp kufupikitsa
- 1 tsp tirigu wa chimanga
- 2-1 / 4 tsp yogwira yisiti yowuma
- 1 tsp mchere
- 3 makapu a ufa wa mkate, pafupifupi
Momwe Mungapangire Izo
- Mu mbale yayikulu, onjezerani madzi opopera otentha, kuchepetsani, ndi madzi a chimanga. Onetsetsani mpaka madzi a chimanga asungunuke. Lolani madzi ozizira kuti ofunda kuti yisiti isamaphedwe ndi madzi otentha.
- Muziganiza mu yisiti ndi mchere.
- Sakanizani ufa wochuluka kuti mupange mtanda wofewa.
- Sakanizani mtanda kwa mphindi pafupifupi 8.
- Ikani mtanda mu mafuta mbale ndi kutembenukira mtanda pamwamba kuti pamwamba ndi pang'ono mafuta. Phimbani ndi kukanika pamalo otentha kwa mphindi 60, kapena mpaka kukula kwake.
- Dulani mtanda ndi chifuwa chanu. Tembenuzani mtanda ku buloured board ndi knead kwa mphindi zisanu.
- Fomu mtanda mu mkate umodzi. Ikani mafuta 8.5 x 4.5 × 2.5-inch mkate mkate poto. Phimbani ndi kuimirira mpaka kawiri, pafupi 30 minutes.
- Kuphika pa madigiri 375 kwa mphindi 45 kapena mpaka golide wofiira.
- Tulutsani mkate ndikusiya kuzizira pazitali.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 91 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 475 mg |
| Zakudya | 14 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |