Chicken ndi Jalapeno Cheese Sauce

Mawere a nkhukuwa amawotcha ndipo amatumizidwa ndi msuzi wopangidwa ndi manja, tchizi jalapeno, ndi chips. Gwiritsani ntchito mbale ya nkhuku yosakaniza ndi Mpunga wofulumira ndi wosavuta wa Mexico komanso nyemba zowonjezera kapena salsa watsopano .

Chimene Mufuna

• 1/4 chikho chobiriwira bell tsabola (akanadulidwa)
• 2 jalapeno tsabola (finely akanadulidwa)
• 1 lalikulu clove adyo (minced)
• Supuni 1 ya mafuta a canola
• Nkhuku 4 ya nkhuku (yosayenerera)
• Supuni 2 batala (kapena margarine)
• Supuni 2 ufa
• 1 1/2 makapu mkaka
• 1 chikho cheddar tchizi (lakuthwa, shredded, ogawanika)
• Madontho 4
• msuzi wa tsabola wotentha (kapena kulawa kapena dash ya tsabola ya cayenne)
• 1/4 supuni ya supuni mchere
• tsabola wakuda kuti alawe
• Zokongoletsa: mphete za jalapeno
• Zosankha: nacho chips

Momwe Mungapangire Izo

1. Sakani tsabola ya belu, tsabola ya jalapeno, adyo, ndi mafuta. Ikani mawere a nkhuku mu poto yopanda madzi omwe amathiridwa mopepuka ndi kutsuka kosaphika; onjezerani tsabola ndi mafuta osakaniza. Kuphika nkhuku pa 350 ° F osaphimbidwa, mphindi 20.
2. Pamene nkhuku yophika, kusungunuka batala kapena margarine mu supu. Onjezani ufa ndi kusonkhezera kwa mphindi imodzi. Whisk mu mkaka, oyambitsa mpaka msuzi ayamba kubisa. Chotsani kutentha; imbani mu cheddar tchizi, tsabola wotentha msuzi, mchere, ndi tsabola.

1. Thirani msuzi pa nkhuku. Pitirizani kuphika, osaphimbidwa, kwa mphindi 15 mpaka 20 nthawi yayitali, kapena mpaka nkhuku yatha ndipo timadziti tiziyenda bwino. Chotsani nkhuku ku uvuni; tcherani uvuni kuti mutenge. Bweretsani nkhuku ku uvuni; broil basi mpaka mopepuka zofiirira. Konzani pa mbale yopangira ndi msuzi wa tchizi wophika pa nkhuku. Kokongoletsa ndi mphete za jalapeno ndi chips, ngati mukufuna.

Mwinanso Mungakonde

Nkhuku ndi Bacon ndi Tchizi

Matenda a Chicken ndi Cheza Mozzarella

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1725
Mafuta Onse	104 g
Mafuta okhuta	34 g
Mafuta Osatchulidwa	39 g
Cholesterol	488 mg
Sodium	1,240 mg
Zakudya	38 g
Matenda a Zakudya	4 g
Mapuloteni	153 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)