Tuna Tetrazzini - Tuna ndi Spaghetti Casserole

Taga ndi spaghetti gulu limodzi ndi bowa ndi Parmesan tchizi mu nsomba iyi tuna tetrazzini. Ndi chakudya chonse mumphika umodzi ndipo amatha kukonzekera tsiku pasanapite, ndikupanga chakudya chokoma ndi chokoma pa tsiku lotanganidwa.

Gwiritsani ntchito tuna ya casserole ndi mkate wochuluka kapena mabisiketi ndi saladi yosavuta ngati mukufuna.

Zochitika Zowonjezera: Tina, Pasitala, ndi Sipinachi Casserole

Chimene Mufuna

• Masentimita asanu ndi atatu ochepa spaghetti
• Supuni 6 batala, ogawanika
• 16 ounces thinly sliced ​​bowa
• 4 anyezi wobiriwira, wopepuka pang'ono
• Supuni 4 zopatsa ufa wonse
• 2 makapu mkaka
• 1/2 supuni ya supuni mchere, kapena kulawa
• 1/8 supuni ya supuni ya tsabola watsopano wakuda
• Zitini 2 (tiyi 4 mpaka 6 aliyense) tuna, tathira ndi kuyamwa
• 1 chikho chobiriwira cha nandolo wobiriwira, yophika ndi yotsekedwa
• 1 chikho shredded zachilengedwe Parmesan tchizi kapena pafupifupi 1/2 chikho finely grated Parmesan tchizi
• 1 chikho chofewa mkate watsopano zinyenyeswazi

Momwe Mungapangire Izo

1. Kutentha kotentha ku 350 F.
2. Dulani mbale ya 1/2 mpaka 3 koloko yophika.
3. Ikani spaghetti potsatira phukusi. Sungani ndi kuika pambali.
4. Mu lalikulu saucepan pa sing'anga-otsika kutentha, kusungunuka 4 supuni ya batala. Onjezerani bowawo ndikuyimbira, kuyambitsa, mpaka bowa likhale lofiirira ndi lachifundo. Onjezerani anyezi wobiriwira ndikupitiriza kuphika kwa mphindi imodzi. Onetsetsani mu ufa mpaka bwino. Pang'onopang'ono mukondwere mkaka. Pitirizani kuphika, oyambitsa zonse, mpaka unakhuthala. Onetsani mchere, kulawa, ndi tsabola. Onetsetsani ku tuna ndi mapeyala omwe amatha kutayika.

1. Gwiritsani kusakaniza kwa msuzi wa tuna ndi spaghetti yoyaka mpaka mutaphatikizana. Sinthani chisakanizo mu kasupe wokonzeka. Fukani tchizi ta Parmesan pa casserole.
2. Sakanizani supuni ziwiri zotsalira za batala ndi kuzungulira ndi nyenyeswa za mkate. Fukutsani zinyenyeswazi zowonongeka pa gawo la Parmesan .
3. Kuphika mu uvuni wokonzedweratu kwa mphindi 25 mpaka 30, mpaka mophweka kwambiri.

Zimatumikira 6.

Pangani Patsogolo: Gwirizanitsani tuna, spaghetti, masamba, msuzi mpaka tsiku lisanafike. Sakani mu mbale yophika; kuphimba ndi refrigerate mpaka pafupi mphindi makumi atatu musanakonzekeke kuphika. Pamwamba ndi tchizi ta Parmesan ndi mkate wophika pansi ndipo tiphike monga momwe tawonetsera, mpaka kukwapula kuli kofiira ndipo kudzazidwa kumangoyenda kuzungulira.

Mwinanso Mungakonde

Classic Turkey Tetrazzini

Saladi ya Tuna ndi Mazira Odulidwa ndi Dill

Tuna Macaroni Saladi

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	542
Mafuta Onse	24 g
Mafuta okhuta	13 g
Mafuta Osatchulidwa	7 g
Cholesterol	76 mg
Sodium	1,147 mg
Zakudya	47 g
Matenda a Zakudya	6 g
Mapuloteni	33 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)