M'chiyankhulo cha Chijapani , "kushiyaki" amatanthauza zakudya zonse zomwe zimagwidwa ndi kuzizira. Zimaphatikizapo ng'ombe, nkhuku, nyama ya nkhumba, zonyowa , nsomba, ndi masamba. Ngakhale kuti sagwiritsidwe ntchito kwambiri, mawu akuti "kushiyaki-ya" amatanthauza zakudya zomwe zimagwiritsidwa ntchito pa zakudya za skewered.
Kushiyaki and Yakitori
Dothi lodziwika bwino la ku Japan lomwe anthu ambiri akumadzulo amadziwika nalo ndi yakitori , lomwe limatanthawuza nkhuku (masamba ndi nkhuku) zimatenthedwa ndi moto wotseguka. Kumadzulo, mawu awa atengedwa kuti atanthawuze pafupifupi chirichonse chomwe chimagwedezedwa ndi kuzizira. Mofananamo, "yakitori-ya" amatanthawuza malo odyera achi Japan omwe amagwiritsa ntchito chakudya chamtundu uliwonse.
Ngakhale kuti nthawi zambiri amadyera ku mahoitilanti, kushiyaki ndi yakitori zimapangidwa mosavuta pakhomo, makamaka m'nyengo ya chilimwe pamene kukudya kumatchuka kwambiri.
Chipatso ichi cha Japan chokhalira ndi ng'ombe chimakhala ndi mbiri yakuda yakuda ku Asia yomwe ikuphulika ndi ubwino wochuluka komanso wokoma kuchokera ku msuzi wake wa soya . Kukoma kwa mchere wa skewers ndi kukumbukira msuzi wa teriyaki , komabe kuwonjezera kwa chifukwa cha ku Japan, ginger, adyo, ndi zikopa zimakukumbutsani kuti izi sizitanthauza kuti teriyaki skewer ndizomwe zimakhala bwino, koma ndizomwe zimakonda kwambiri ku Asia.
Ng'ombe kushiyaki ndi chakudya chachikulu kwambiri cha chakudya cha banja kapena maphwando akuluakulu. Zomwe zili pansipa zikhoza kuwonjezeka kuti zigwirizane ndi maphwando akuluakulu.
Chimene Mufuna
- 1 pounds
- ng'ombe yamphongo
- , thinly sliced
- 1/2 chikho shuga
- 2/3 chikho cha soya msuzi
- Chifukwa cha supuni 2
- Gawo kakang'ono kakang'ono ka grated (pafupifupi supuni 1)
- Clove 1 mpaka 2 wosweka adyo
- Supuni 2 zitsamba (onjezerani zambiri kuti mulawe)
- Supuni 2 zapanola mafuta
- 2 mapesi odulidwa wobiriwira anyezi
- Bamboo skewers
Momwe Mungapangire Izo
- Lembani zitsamba zamadzi mumadzi kwa maola angapo. Mwinanso, chitsulo shish kebob skewers chingagwiritsidwe ntchito.
- Sakanizani shuga, msuzi wa soya, chifukwa, ginger, adyo, mbewu za sesame, mafuta, ndi anyezi wobiriwira mu chikwama chosungiramo chotetezera kapena chidebe chachikulu chotetezeka. Sakanizani kapena kusakaniza zosakaniza pamodzi ndi firiji.
- Ikani chidutswa cha ng'ombe pamtunda wofiira kuti mukhale woonda 2 × 2 inchi zidutswa.
- Sungani ng'ombe yodulidwayo ndi marinade okonzedwa mu chikwama chosungiramo katundu kapena chidebe chosungirako pulasitiki mufiriji.
- Kuti mumve kukoma kwabwino, khalani ndi maola osachepera maola awiri. Kudya nyamayi kwa maola anayi kapena ngakhale usiku kudzatulutsa nyama yochuluka mchere yomwe imapatsidwa mphamvu ya msuzi wa soya mu marinade.
- Chotsani zitsamba zamadzi kuchokera ku madzi, ndipo sungani zikho zingapo pa ndodo. Taya marinade mutatha nyama yonse. Palibe chifukwa chosakaniza zina za marinade pa nyama pamene zikuphika.
- Grill ng'ombe yaku kushiyaki pa barbecue pa sing'anga mpaka kutentha kwambiri mpaka ng'ombe yophikidwa kuti ikhale bwino, pafupi ndi maminiti atatu mbali iliyonse. Chifukwa nyamayi imachepetsedwa pang'ono, mudzapeza kuti ikuphika mwamsanga. Samalani kuti musagwedezeke kapena kutentha nyama, chifukwa idzakhala yolimba.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 524 |
| Mafuta Onse | 21 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 101 mg |
| Sodium | 2,573 mg |
| Zakudya | 42 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 40 g |