Kugwiritsira ntchito plums wouma osati zipatso zatsopano kumapanga kusiyana kwa msuzi wa chinenero cha Chinese chomwe chimakhudza kwambiri.
Msuzi wambiri amaphatikizapo okoma, owawasa, ndi osowa kwambiri. Amagwiritsidwa ntchito ndi mazira a dzira, bakha ndi zakudya zina zabwino, koma ndi zabwino monga glaze kwa tofu kapena masamba.
Msuzi wamapulowa angagwiritsiridwenso ntchito m'malo mwa msuzi wa Hoisin .
Chimene Mufuna
- 1 1/2 makapu prunes
- 1/2 mpaka 1 chikho madzi
- 1/3 chikho chofiira anyezi (odulidwa)
- 1/4 chikho cha soya msuzi
- 1/4 chikho uchi
- Supuni 3 mpunga wa viniga (kapena apulogarita wa vinyo)
- 3 cloves adyo (akanadulidwa)
- Supuni ya 1 vinyo woyera
- Supuni ya supuni 1 (yowonongeka)
- Zosankha: supuni 1 yokometsetsa bwino tsabola watsopano
- Tinthu tating'ono tating'ono tomwe timapanga nyenyezi (kapena cloves; osapitirira 1/8 supuni ya tiyi)
Momwe Mungapangire Izo
- Phatikizani zowonjezera zonse mu kapu ya kukula kwasinkhu. Yambani ndi zing'onozing'ono (1/2 chikho) kuchuluka kwa madzi. Bweretsani zosakaniza kuwira pa kutentha kwakukulu. Kuchepetsa kutentha ndi kuimirira, kuyambitsa nthawi zina, kwa mphindi 20.
- Onjezerani madzi ena pokhapokha msuzi atayamba kumamatira pansi pa mphika. Mabala owuma omwe anali atayika panyumba amakhala ocheperapo kuposa abwenzi awo amalonda ndipo angafunike madzi ena.
- Chotsani kutentha ndi kulola zosakaniza kuzizira kwa mphindi 10. Awatumizeni ku blender kapena processor processor ndi puree msuzi mpaka yosalala. (Mwinanso, musiye msuzi mu mphika ndipo, pambuyo pa nyengo yozizira, yeretsani ndi kumiza blender.)
- Panthawi imeneyi muli ndi chisankho: mukhoza kusunga msuzi wa mphukira mufiriji kwa milungu itatu, kapena mukhoza kuyisambitsa mu madzi osamba otentha kuti mutha kusungira mitsuko yosindikizidwa kutentha kwa chaka kapena kuposerapo .
- Kuti mukhoze msuzi wa plamu, bweretsani ku mphika pamwamba pa kutentha kwapakati ndi kubweretsa kwa chithupsa. Yambani kutentha ndi supuni msuzi muzitsulo zoyera kapena hafu yaintini mchere. Sikoyenera kuyiritsa mitsuko yazomwezi. Siyani malo okwana 1/2-cm pakati pa chakudya ndi mipiringidzo ya mitsuko.
- Pewani pakati pa msuzi ndi kumbuyo kwa supuni kuti mutulutse mpweya uliwonse. Pukutirani mitsuko ya mitsukoyo ndi pepala lofunda kapena nsalu (msuzi uliwonse wotsekedwa pamenepo ukhoza kuteteza kuti zivindikiro zisindikizidwe.) Pangani mitsuko ya msuzi mu madzi osamba kwa madzi kwa mphindi 10 (yesani nthawi yozembera ngati mukukhala pamwamba .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 51 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 158 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |