Mbeu iyi ya poppy yomwe imadzaza chophimba ndi yabwino kwa Czech koláče kapena zokoma. Koma ikhoza kugwiritsidwa ntchito muyitanidwe iliyonse yamapemphero kuti poppy seed filling, monga kołaczki kapena drozdzówki . Chomera ichi chimayitanitsa mbewu zatsopano zapoppy zomwe zimagwiritsidwa ntchito pogwiritsa ntchito mbewu yopukusira mbewu. Pulogalamu ya zakudya siidzabala zipatso zofanana, koma ndakhalanso ndi mwayi ndi Waring Spice Grinder.
Chimene Mufuna
- Mbewu 1 ya kappy (nthaka)
- 1 1/2 makapu mkaka
- Supuni 1 ya vanila
- Supuni 3 zakumwa za chimanga (zoyera)
- 1/2 chikho shuga
- Supuni 3 batala
- Supuni 2 ufa (cholinga chonse)
- 1 uzitsani mchere
Momwe Mungapangire Izo
- Mu sing'anga yapamwamba, tengani zonse zopangira. Bweretsani kuwira pa moto wochepa.
- Kuchepetsa kutentha ndi kuimirira kwa mphindi 30, kuyambitsa nthawi zambiri. Koperani kwathunthu musanagwiritse ntchito. Angapangidwe patsogolo ndikusungidwa m'firiji kwa sabata limodzi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 370 |
| Mafuta Onse | 20 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 21 mg |
| Sodium | 318 mg |
| Zakudya | 44 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 8 g |