Izi nkhuku ndi mpunga zowakaniza mpunga zimaphikidwa pang'onopang'ono wophika. Choponderezeka ndi bacon ndi bowa, pamodzi ndi zitsamba zouma, onjezerani kukoma kwa mbale.
Mpunga ukhoza kukhala mushy mukamwa mowa, choncho fufuzani kawirikawiri. Kapena, konzekerani mpunga monga momwe analembera pa phukusi ndikusiya madzi mu chophimba - onani nsonga ndi zosiyana pansipa.
Wowerenga wina anatchulidwa
Chimene Mufuna
- 2 mpaka 3 magawo a bacon (crumbled) kapena supuni 2 zenizeni zenizeni
- 1 mpaka 1 1/2 mapaundi nkhuku kapena nkhuku zopanda pake
- 6 mpaka 8 ma ounces osakaniza bowa (magawo)
- Supuni 2 ya masamba, monga pakufunikira
- 1 (6 oz.) Bokosi Amayi Ben's (kukoma kwa nkhuku) tirigu wambiri ndi mpunga wakutchire
- 1 akhoza kumwa supu ya nkhuku (ndi zitsamba kapena zida)
- 1 chikho madzi
- 1 supuni ya supuni ya zitsamba zosakaniza, monga parsley, thyme, ndi tarragon
Momwe Mungapangire Izo
Buluu mkati mwa 3 1/2 mpaka 5-quart wophika pang'onopang'ono kapena gwiritsani ntchito.
Mu lalikulu skillet pa sing'anga kutentha, kuphika nyama yankhumba mpaka crispy; Chotsani mapepala a pepala kuti muthe.
Onjezani nkhuku ku skillet pamodzi ndi bowa wothira. Onjezerani mafuta pang'ono ngati mulibe zokopa zokwanira mu skillet. Kuphika mpaka bowawa ndi ofewa ndipo nkhuku imakhala yofiira. Lembani mawere a nkhuku muzing'amba kapena makapu.
Sakanizani nyama yankhumba ndikuyiyika pansi pa wophika wophika pang'onopang'ono.
Sungani paketi ya zokondweretsa mu tirigu wautali ndi mpunga wakutchire ndi kuika mpunga mumphika wochepa.
Ikani nkhuku zowamba kapena cubes ndi bowa pa mpunga. Thirani msuzi pa nkhuku ndikuonjezerani madzi. Pamwamba ndi zokolola kuchokera ku phukusi yosungirako zofiira ndi kuwaza ndi mankhwala osakaniza. Phimbani ndi kuphika PAMODZI kwa maola 3 mpaka 4, kapena mpaka nkhuku yophika ndipo mpunga uli wachifundo koma osati mushy.
Malangizo ndi Kusiyanasiyana
- Kuphika mpunga mosiyana monga momwe tanenera pa phukusi. Mchenga wophika pang'onopang'ono nyama yankhumba, nkhuku ndi bowa; onjezerani msuzi wa nkhuku ndi zitsamba zosakaniza. Onjezerani mpunga kwa wophika pang'onopang'ono asanathe kapena atumikire nkhuku ndi bowa ndi msuzi pa chisakanizo chophika cha mpunga.
- Onjezerani 1/4 chikho cha magawo anyezi wobiriwira kapena mincinisi anyezi kwa osakaniza msuzi.
- Sakani kapu ya 1/2 ya nyemba zowonongeka pamodzi ndi bowa ndi nkhuku.
Mwinanso Mungakonde
Easy Chicken Rice Casserole ndi Bowa
Creole Chicken ndi Rice Casserole ndi Andouille Soseji
Zukini za Dottie, nkhuku, ndi Rice Casserole
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 409 |
| Mafuta Onse | 24 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 10 g |
| Cholesterol | 98 mg |
| Sodium | 646 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 33 g |