Masamba Osavuta a Skillet Obiriwira ndi Bacon

Kuphatikiza kwa nyemba zobiriwira ndi diced nyama yophika ndi njira yowonjezera yokweza nyemba zanu zamasamba. Buluu, zophika nyama zamabakiteriya, ndi zowonongeka zophika zophika zophika zamasamba bwino. Chakudyachi ndi njira yabwino kwambiri yopangira nyemba zobiriwira zobiriwira kapena nyemba zobiriwira .

Chinsinsicho ndi chodziwika, ndipo ndi chokoma! Pofuna kuchepetsa mafuta, taya zitsamba zambiri musanawonjezere mafuta ndi nyemba zobiriwira poto.

Zakudya zingapangidwe ndi nyemba zatsopano kapena zowirira. Ngati mumagwiritsa ntchito nyemba zobiriwira, muziwotchera potsatira malangizo a phukusi. Pezani mtundu wina wa nyemba zonyezimira mu recipe. Jazz nyemba zobiriwira mowonjezera ndi adyo ndi minced shallots.

Chimene Mufuna

• 2 pounds nyemba zobiriwira
• 8 amakoka nyama yankhumba, yamala
• Supuni 3 batala
• Msuzi wakuda wakuda pansi, kulawa
• Mchere, kuti ulawe

Momwe Mungapangire Izo

1. Sambani nyemba zobiriwira mu colander pansi pa madzi otentha ozizira. Pamwamba ndi kuyala iwo (onetsetsani kuti tsinde limatha ndi mchira kumatha) ndiyeno muwadule iwo kutalika kwa 1/1/2-inch. Khalani pambali.
2. Kutentha lalikulu skillet kapena saute pan pa sing'anga kutentha; onjezerani nyama yankhumba. Fry the bacon mpaka crispy; Chotsani mapepala a pepala kuti muthe. Siyani supuni 2 kapena 3 (kapena zochuluka) za zophimba za bacon mu skillet ndikusungira zotsalira zotsalira zina. Ikani skillet pambali.

1. Bweretsani mphika wa madzi a mchere kuti wiritsani pamwamba pa kutentha kwakukulu ndikuonjezerani nyemba. Wiritsani kwa mphindi pafupifupi 8 mpaka 12, kapena mpaka mphotho yomwe ikufunidwa ifike.
2. Thirani nyemba zobiriwira bwino ndikuziwonjezera pa skillet pamodzi ndi nyama yankhumba yophika ndi batala. Ikani bwino ndi kutentha mpaka nyemba zobiriwira zikhale zotentha komanso zotentha.
3. Fukani nyemba zobiriwira ndi tsabola watsopano wakuda ndi mchere kuti mulawe.

Malangizo ndi Kusiyanasiyana

• Mavitamini a bakon akhoza kulimbikitsa ndi kuyambitsa zitsulo zotchinga, kotero musawatsanulire pansi. Ngati mutaya zitsulozo, muzitsanulira muzitha zopanda kanthu; pamene zowonongeka zakhazikika, ponyani zitsulozo mu zinyalala.
• Kodi Mungatani Kuti Muphike Bacon: Kuphika nyama yankhumba mu uvuni. Kutentha uvuni ku 375 F ndikulumikiza pepala lophika lopangidwa ndi zojambulazo. Konzani mabala a nyama yankhumba mu poto ndikuphika mu uvuni wa preheated kwa mphindi 22 mpaka 26, kapena mpaka nyama yankhumba ikhale yopweteka. Sungani zina za nyemba zobiriwira ndi kukhetsa nyama yankhumba pamapepala a pamapepala. Pitirizani ndi recipe.
• Ma nyemba Obiriwira Ndi Bacon, Garlic, ndi Shallots: Musanati muonjezere nyemba zobiriwira zophika ku skillet, saute (kutentha kwambiri) kutsekemera bwino kapena kupaka clove ya adyo ndi masupuni ochepa a finely minced shallots mu batala kwa pafupi maminiti awiri, kapena mpaka mwachifundo. Onjezani nyemba zobiriwira zophika ndi zophika; kuponyera, kutentha, ndi nyengo ndi mchere ndi tsabola.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	258
Mafuta Onse	8 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	2 g
Cholesterol	18 mg
Sodium	102 mg
Zakudya	36 g
Matenda a Zakudya	14 g
Mapuloteni	12 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)