Kuphika kosavuta kadzutsa kumapangidwa ndi mazira onse, nyama yankhumba, ndi tchizi shredded. Ndi zophweka kukonzekera ndikuphika mwamsanga chakudya cham'mawa tsiku lililonse. Gwiritsani ntchito chakudya chamakono chokoma ndi sliced zipatso kapena zipatso, kapena kutentha zipatso zokometsera compote.
Onaninso
Mbewu Yachimake Yoyamba, Bacon, ndi Egg Casseroles
Chimene Mufuna
- 6 magawo wandiweyani nyama yankhumba
- 2 makapu coarse mkate zinyenyeswazi
- Supuni 2 batala (kusungunuka)
- 1 chikho chadothika Cheddar tchizi
- Mazira aakulu 4
- 1 chikho
- theka ndi theka (kapena zonona)
- Dash mchere (kapena kulawa)
- Dash tsabola watsopano (kapena kulawa)
Momwe Mungapangire Izo
- Kuphika nyama yankhumba ndi coarsely kuwaza. Onani nsonga pansipa kuti muphike nyama yankhumba .
- Kutentha kwa 375 F.
- Gwirani zinyenyeswazi za mkate ndi batala wosungunuka.
- Dulani mbale yosanjikiza ya masentimita 8 ndi batala. Sakanizani theka la zinyenyeswazi za mkate pansi pa mbale. Tsatirani ndi theka la tchizi, kenako theka la nyama yankhumba yowonongeka.
- Dulani dzira lirilonse mu kapu musanalowe mu mbale yophika. Pamwamba pa nyama yankhumba ndi tchizi mofanana ndi mazira 4.
- Tambani mazira ndi zinyenyeswazi zotsala, tchizi, ndi nyama yankhumba. Thirani kirimu wogawana pamwamba pa zonse. Sakanizani mopepuka ndi mchere ndi tsabola.
- Kuphika mu uvuni wokonzedweratu kwa mphindi 20 mpaka 25, kapena mpaka mutakhazikitsidwe.
- Chotsani ku uvuni ndikuwaza ndi chives, ngati mukugwiritsa ntchito.
- Dulani mu magawo anayi ndipo mutumikire zipatso ndi zipatso zatsopano. Ndizowonjezeranso ndi zipatso zozizira zosakaniza, monga chipatso ichi chimagwiritsanso ndi sinamoni , yophika pang'onopang'ono wophika .
Chakudya cha kadzutsa chikaperekedwa 3 mpaka 4, ndipo chikhoza kuwirikizidwa ndi kuphika mbale 13 ndi 9-by-2-inch kuphika mbale kwa banja lalikulu.
Tip: Pangani nyama yankhumba mu uvuni. Lembani poto yayikulu yophika, monga jelly roll pan, ndi zojambulazo. Pamwamba ndi chimanga chozizira kapena chophimba. Kutayira ndi kupopera kosakanikirana ponyamulira ndiye kuika nyama yankhumba pamtunda. Kuphika pa 375 ° kwa mphindi pafupifupi 20 mpaka 25, kapena mpaka mutachita zomwe mukufuna. Sungani mapepala a pamapepala ndikudya monga momwe zilili kapena dice ndikugwiritsanso ntchito mu recipe.
Maphikidwe ofanana
Hamu ya Impromptu ndi Cheddar Breakfast Casserole
40 Zakudya Zamakono Zakudya Zamakono ndi Brunch Maphikidwe
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 818 |
| Mafuta Onse | 58 g |
| Mafuta okhuta | 32 g |
| Mafuta Osatchulidwa | 16 g |
| Cholesterol | 373 mg |
| Sodium | 999 mg |
| Zakudya | 43 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 32 g |