Chifukwa chiyani anthu ena amakonda cilantro ndi ena amadana nazo.
Cilantro ndi imodzi mwa zakudya zopangira polarizing kunja uko. Anthu amawakonda kapena amadana nawo, ndi malingaliro kawirikawiri amagwera pakati. Anthu ambiri omwe sakonda cilantro amavomereza kukoma kwake ngati sopo kapena zitsulo. Zomwe zimachitika ku cilantro ndizolimba kwambiri moti ngakhalenso kununkhira kungachititse kuti mimba isinthe. Koma kwa iwo amene amakonda cilantro, ndilo gawo lachiwombankhanga ndi kukoma kwake, kofiira.
Ndiye n'chifukwa chiyani maganizo otsutsana kwambiri?
Kodi Cilantro N'chiyani?
Cilantro ndi gawo lobiriwira la coriander , chomera chomwe mbewu ndi mizu zimagwiritsidwanso ntchito pakudya. Coriander ndi cilantro zimagwiritsidwa ntchito kwambiri m'mafakitale ku Asia, Central, ndi South America. Ngakhale kuti coriander ndi cilantro ndi mbali ya chomera chomwecho, kukoma kwawo kumasiyana kwambiri. Cilantro ili ndi mankhwala achilengedwe, otchedwa aldehyde, omwe angawononge zosangalatsa kwa anthu ena.
Ndi Chida Chachilengedwe
Aldehydes ndi mankhwala omwe amapangidwa mu sopo komanso ndi tizilombo tina. Pa chifukwa ichi, anthu ena amafotokoza kukoma kwa cilantro monga ngati sopo kapena ngati tasking ngati ofoola. Mwamwayi, sikuti anthu onse amatanthauzira kukoma kwa aldehydes motere.
Chilengedwe vs. Kukulitsa
Momwe ife timamasulirira kukoma kwa aldehydes kumakhala mbali yochokera mu majini. Zamoyo ziwiri zowonjezera zowonjezereka zakhala zikupezeka kuti zikugwirizana ndi kutanthauzira kwathu kwa cilantro monga sopo kapena mankhwala.
Mankhwalawa anapezeka pamene chibadwa cha anthu opitirira 30,000 chinafanizidwa ngati amafotokoza kuti cilantro ndi yosangalatsa kapena sopo, ngakhale kunyamula jini sikungatsimikize kuti sikunakondwere ndi cilantro.
Kotero nchiyani chimapereka? Kukonda zokonda zimakula kwambiri monga momwe zilili. Monga ndi zinthu zambiri, zomwe timakonda kudya ndi kusakaniza kovuta kwa majini athu, zomwe takhala tikuziwona, ndi zomwe timadziŵa kapena zokhala nazo.
Kupyolera mwa kuwonetsa mobwerezabwereza ndikugwirizanitsa cilantro ndi zakudya zatsopano ndi zokondweretsa, ena apeza malingaliro awo pa zitsamba za chikondi-kapena-chidani kuti zisinthe.
Kupeza Pa Cilantro
Kwa iwo amene akuyang'ana kuti adzichepetse ku cilantro, mincing, pulverizing, kapena kusweka cilantro ndi malo abwino kuyamba. Cilantro yopweteka pogwiritsa ntchito njirazi zimatulutsa mavitamini omwe amatsitsa mankhwala osokoneza bongo, amawasiya osakoma ndi ovunditsa komanso amalola kuti mankhwala ena aziwoneka bwino.
Kuphika cilantro kumachepetsanso kwambiri mphamvu zake, chifukwa chake maphikidwe ambiri amaitana kuti awonjezere mwatsopano ngati wophika ataphika. Ngati mukufuna cilantro kukoma popanda mphamvu kwambiri-pamaso-nkhope, yesetsani kuwonjezera chakudya monga izo kuphika kuchepetsa mphamvu yake.