Lobster Wophimbidwa Ndi Mimosa Kuvala

Chokongola ichi choyamba kapena chokopa ndi chosavuta kupitirira nthawi, ndipo ndi chowala komanso chokoma.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Apatseni mchira kutalika ndi kutsuka madzi ozizira.
  2. Malo, nyama yonyamulira pamwamba, pa poto yophika.
  3. Sungani mchira uliwonse ndi batala wosungunuka ndikuwaza mopepuka ndi mchere ndi tsabola.
  4. Sungani pafupifupi masentimita 4 kuchokera kutentha kwa mphindi 4 mpaka 6, kapena mpaka mchira.
  5. Chotsani ku uvuni ndikusiya ozizira. Phimbani ndi kuzizira kwa ora kapena awiri.


Kuvala Mimosa:

  1. Gwirizanitsani uchi, madzi a lalanje, ndi vinyo wa viniga mu sing'anga supu. Simmer kwa mphindi zisanu, kapena mpaka kuchepa pang'ono. Onjezerani mchere ndi tsabola kuti mulawe.
  1. Konzani mchenga pamphepete mwa masamba ochepa, sagaledwa radish, kapena masamba ena a saladi. Sungani pang'ono za Mimosa kuvala pafupi ndi lobster.

Mwinanso Mungakonde

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 248
Mafuta Onse 4 g
Mafuta okhuta 2 g
Mafuta Osatchulidwa 1 g
Cholesterol 219 mg
Sodium 826 mg
Zakudya 24 g
Matenda a Zakudya 2 g
Mapuloteni 29 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)