Pangani Msuzi Wakale wa ku Spain wa Sofrito Kuti Uugwiritse Ntchito Mu Njira Zosiyanasiyana

Sofrito ndi msuzi wa phwetekere womwe umapezeka ku Spain konse. Zimakhala zosavuta kuphatikiza pamodzi tomato, anyezi, adyo, ndi tsabola wobiriwira mu mafuta a poto. Mankhwala ophika ophika ndi acidity a tomato ndipo amapanga chisakanizo chabwino kwambiri chokoma chomwe chimakhala chosinthika komanso chosinthika.

Nthaŵi zambiri Sofrito ndi maziko a maphikidwe ambiri a ku Spain. Nthaŵi zina zimasakanizidwa mu mpunga kapena mazira otsekemera, ndipo ngakhale kuti ndi zokoma zokha, msuzi sagwiritsidwa ntchito ngati chidziwitso. Zowonjezereka kuti izi ziphatikizidwe ngati zowonjezera mu mbale zina, monga kudzazidwa kwa empanadas .

Mofanana ndi maphikidwe onse a chikhalidwe, pali mazanamazana a sofrito msuzi. Kuchuluka kwa adyo, tsabola, ndi zonunkhira kungasinthidwe molingana ndi kukoma kwa wophika. Imeneyi ndi chiyambi cha banja kuchokera ku Avila, Spain.

Chimene Mufuna

• 1 wonyezimira chikasu anyezi
• 2 lalikulu cloves adyo
• 1 Tsabola wambiri wobiriwira (Anaheim kapena tsabola wina wokoma, osati "wotentha")
• Supuni 3 osapitirira namwali Spanish mafuta azitona
• 1 (28- kapena 29-oz.) Akhoza
• tomato (wosweka), kapena tomato wamkulu 5 mpaka 6 (utoto)
• Supuni 1 paprika (makamaka
• Chikopa cha Chisipanishi chokoma )

Momwe Mungapangire Izo

1. Finely kuwaza anyezi ndi adyo. Dulani tsabola mu zidutswa zapakati 1/4 (kapena zing'onozing'ono).
2. Kutenthetsa poto lalikulu lowotcha ndi pansi pansi pa kutentha kwapakati. Thirani mafuta okwanira okwanira pansi pa poto.
3. Ikani anyezi mu poto ndi kuwasuntha mpaka iwo atsegule, kuchepetsa kutentha ngati kuli kofunikira kuti musawawotche.
4. Onjezerani tsabola wobiriwira ndikupitiriza kuphika kwa mphindi zisanu, kuwonjezera mafuta a azitona ngati kuli kofunikira. Onetsetsani kuti muthamanga mobwerezabwereza, choncho masamba samasintha.

1. Onjezerani adyo yamchere ndikuyendetsa kwa mphindi imodzi yokha.
2. Onjezerani tomato ndi paprika poto ndi kusakaniza bwino.
3. Pitirizani kuphika kwa mphindi 10 mpaka 15, kuchepetsa madzi omwe amasulidwa kuchokera ku tomato mpaka msuzi wandiweyani wochuluka.

Kutumikira ndi Kusunga Sofrito

Ngati mukugwiritsa ntchito sofrito ngati chophatikiza mu njira ina, mulole kuti iziziziritsa kwa mphindi zingapo musanaziwonjezere mbale yanu. Chosangalatsa cha sofrito chimakondedwa ngati mukuchigwiritsa ntchito ngati msuzi ndi mazira okazinga kapena mpunga.

Msuzi wa msuzi amatha kukhala wokoma usiku umodzi, ambiri ophika ku Spain amakonda kupanga mapiritsi awiri ndikugwiritsira ntchito mlungu wonsewo. Zidzakhalabe m'firiji masiku asanu mu chidebe chosindikizidwa bwino kapena mtsuko. Mukhozanso kusungirako sofrito yawiri iwiri mufiriji ndikuisunga kuti mugwiritse ntchito. Onetsetsani kuti iziziziritsa bwinobwino, kenaka muzigawanye mabokosi apulasitiki. Zidzatha miyezi isanu ndi umodzi.

Sofrito Mu Maphikidwe

Chifukwa chokometsera cha sofrito chimaphatikiza zakudya zambiri, pali maphikidwe ambiri omwe amaphatikizapo msuzi wa phwetekere wochokera ku Spain. Nkhuku ya ku Spain ndi sofrito ndi chakudya chophweka kuti musonkhanitse pamodzi koma mumakonda monga momwe mumagwiritsira ntchito maola ambiri-komanso kupanga zambiri. Nkhuku yosagonjetsa ndi yopanda phokoso, yodulidwa, kenako imayimika mu sofrito (yomwe, ngati mwakonzeratu, imakupatsani chakudya chabwino kuti mugwire chakudya cham'mawa mwamsanga). Pang'ono ndi pang'ono, yesani kalulu wa ku Spain mu sofrito , womwe ukufunikanso kukonzekera kudya nkhuku ndi kuwonjezera vinyo woyera ndi zitsamba.

Nsomba zazingwezi , zomwe zimapezeka ku Spain ndipo zikuwoneka ngati kakombo kakang'ono, komanso zimagwirizanitsa bwino ndi sofrito, zomwe zimapangidwira mphodza. Bacalao con tomate ndi mbale ina ya ku Spain kuphatikizapo sofrito, nthawi ino yomwe imakhala ndi nsomba zamadzi.

Nthaŵi zonse sofrito amavomerezedwa chifukwa cha dzira lokazinga. Mukhozanso kuwonjezera zowonjezeramo zamasamba ndi zonunkhira, monga bowa ndi msuzi wotentha , ndikuponyera ndi pasitala kapena kusakaniza mpunga kuti mukhale ndi mbale kapena kumwera kwa masamba.

Sofrito ndi Sauce Yadziko lonse

Mofanana ndi zakudya zambiri za ku Spain, sofrito yaphatikizidwa m'zinthu zina zambiri , kuphatikizapo Cuba, Puerto Rican, ndi Dominican. Dziko lonse la Spain kudziko lonse lapansi linatenga msuzi osati ku Latin America, komabe komanso ku Philippines, ndi malo ena ambiri padziko lonse lapansi. Ndizofala kwambiri chakudya cha ku Caribbean ndipo chilumba chilichonse chimayika pa sofrito . Mutha kuona ngakhale chikoka cha sofrito m'masukasi achi French ndi Italy.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	26
Mafuta Onse	1 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	1 g
Cholesterol	0 mg
Sodium	2 mg
Zakudya	3 g
Matenda a Zakudya	1 g
Mapuloteni	1 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)