Ngati nthawi zonse mukuyang'ana njira zowonjezera masewera anu a tchizi ndi tchizi, onjezerani izi kuzipangizo zanu. Kuphatikizako kokongola kwa lobster ndi macaroni ndi tchizi kumatulutsa kukoma kosasunthika kuchokera pakamwa kwa sherry ndi mzere wa nutmeg. Zakudya zimatonthoza chakudya chamtundu watsopano!
Nyama ya lobster imapangitsa casserole kukhala yapadera, ndipo ikhoza kupangidwa ndi ngakhale lobster kwambiri ngati muli nayo. Zatsopano ndi zabwino, koma ngati lobster ndi zovuta kubwera, gwiritsani ntchito miyendo yowonjezera. Kapena mupange casserole pamodzi ndi mitundu yambiri ya nsomba monga shrimp, scallops, kapena crabmeat yabwino.
Chimene Mufuna
- 8 ounces elbow macaroni
- Supuni 6 batala (ogawanika)
- Supuni 1 yodulidwa parsley (yatsopano)
- 4 anyezi wobiriwira (thinly sliced)
- Makapu 2 1/2 mkaka
- Dzira lalikulu 1
- 1 chikho chinapangidwa ndi tchizi chakuda cha Cheddar
- 1 chikho shredded wofatsa Cheddar (ogawanika)
- 1/8 supuni ya supuni ya tsabola watsopano wakuda
- 1/2 supuni ya supuni mchere
- 1/4 supuni ya supuni nutmeg (mwatsopano)
- Supuni 4 zowuma sherry
- 8 ma ounces odulidwa
- nyama yophika nyama (pafupifupi makilogalamu awiri-makilogalamu)
- 1 1/2 makapu mkate wophika mkate (wopangidwa kuchokera ku mkate watsopano)
Momwe Mungapangire Izo
- Sungani macaroni mu madzi otentha amchere potsatira phukusi; kukhetsa bwino.
- Kutentha kotentha ku 350 F.
- Dya mbale yophika mkate wa 2-quart kapena ipiritsire ndi kupopera osaphika .
- Sungunulani supuni 3 ya batala mu chokopa pa sing'anga-kutentha kwakukulu. Onjezani parsley ndi masamba anyezi ndi kuphika kwa mphindi imodzi. Onetsetsani ufa mpaka bwino; Pitirizani kuphika la roux kwa mphindi ziwiri. Pang'onopang'ono kuwonjezera mkaka ndikupitiriza kuphika mpaka unakhuthala, oyambitsa zonse.
- Whisk dzira mu mbale yaying'ono kapena chikho chachikulu. Whisk pafupifupi 1 chikho cha kusakaniza kotentha. Bweretsani dzira losakaniza mu phula ndi kusakaniza bwino. Onjezerani 1 chikho chachitsulo chakuthwa cha Cheddar ku msuzi, komanso pafupifupi 1/2 chikho cha Cheddar wofatsa kapena Cheddar Jack ndi mchere, tsabola, ndi nutmeg. Onjezerani sherry ndikuyambitsa kusakaniza.
- Mu mbale yaikulu, phatikiza msuzi ndi macaroni; pindani mu lobster.
- Sakanizani mchere ndi macaroni mu chophika chophika. Pamwamba ndi chikho chotsala 1/2 cha tchizi.
- Sungunulani masamba atatu otsala a batala ndi kusakaniza ndi mikate ya mkate mpaka bwino. Fukani zinyenyetsedwe mofanana pamsana wa tchizi.
- Lembani casserole kwa mphindi 25, kapena mpaka kubwereka kwatulutsa browned ndi macaroni ndi tchizi kudzaza kukuzungulira kuzungulira.
- Ngati chowombera chikuwombera, sungani katsulo pansi pa broiler kwa mphindi, kapena mpaka mpaka kutsekemera kwasowa.
Malangizo
- Mukakhala ndi mkate wamasana, pangani mateka atsopano! Ingokung'amba mkatewo pang'onopang'ono ndikukonzekera pulogalamu ya chakudya kuti mupange zinyenyeswazi zabwino. Tumizani zikwama zowonjezera ku thumba lafriji ndi chisindikizo. Lembani thumba ndi dzina ndi tsiku ndi kufikitsa kwa miyezi itatu. Pamene mukusowa mikate ya mkate, nyama za nyama kapena nyama, ndi mbale zina zimangotenga mafiriji.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 762 |
| Mafuta Onse | 42 g |
| Mafuta okhuta | 23 g |
| Mafuta Osatchulidwa | 12 g |
| Cholesterol | 473 mg |
| Sodium | 1,428 mg |
| Zakudya | 38 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 57 g |