Mbalame yotentha Hash Brown

Chokongola chokoma ndi chokoma cha mbali ya mbale ya Creamy Hash Brown Mbatata ndi yabwino kuti apange maholide kapena nthawi iliyonse yosangalatsa. Ndi zophweka kupanga, mutangotenga cheese grated yonse. Zimayendayenda bwino ndi chilichonse kuchokera ku nyama ya tchuthi kuti ikateteze nkhuku ku nyamaloaf kapena nsomba yamchere .

Chimene Mufuna

Momwe Mungapangire Izo

1. Yambani zowunikira mpaka madigiri 400 F.

2. Mu mbale yaikulu, phatikiza mbatata, anyezi, adyo ndi tsabola, kukopera mpaka mutagwirizanitsa. Tsopano sakanizani mu tchizi zonse.

3. Ikani mbatata mu mbale ya kuphika galasi, ndiye tsanulirani theka ndi theka pa zonsezo.

4. Kuphika mbatata, yokutidwa, kwa mphindi 40. Kenaka pezani, yambani mbatata ndikuphika kwa mphindi 15-20 yaitali, kufikira mutenthedwa, kupukuta, ndi bulauni ndi phokoso pamwamba.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 354
Mafuta Onse 22 g
Mafuta okhuta 12 g
Mafuta Osatchulidwa 8 g
Cholesterol 80 mg
Sodium 370 mg
Zakudya 16 g
Matenda a Zakudya 1 g
Mapuloteni 23 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)