Msuzi wandiweyani wopangidwa ndi msuzi ndi zamasamba, iyi ndi imodzi mwa masamba odziwika kwambiri ku Spain. Amagwiritsidwa ntchito popita ndi nyama. Ngakhale kuti amatchedwa salsa espanola , kapena Sauce wa ku Spain, ndi ofanana ndi gravies omwe amachitikira m'mayiko ena a ku Ulaya. Malinga ndi mabuku ena a mbiri yakale, msuzi unachokera ku Spain m'ma 1600.
Salsa espanola ndi yosavuta kukonzekera ndipo ndi msuzi wathanzi womwe umaphatikizapo pang'ono mafuta. Choyamba, anyezi wofiira odulidwa, kaloti, ndi chitsime, kenaka yikani msuzi ndi simmer kwa mphindi 45 kuti muchepetse msuzi. Pomaliza, pure msuzi ndikuupyola mu sieve. Kutentha ndi nyama zophika nyama, monga nyama yowotcha, steaks, kapena ngakhale kabobs.
Chimene Mufuna
- 1/3 chikho (50 magalamu) chikasu choyera kapena choyera
- 1 (50 magalamu)
- karoti
- 1
- liki
- 1/4 chikho (50 milliliters)
- mafuta a azitona
- Chikho chimodzi (250 milliliters) ng'ombe msuzi
- 1/4 kapu (30 magalamu) ufa wonse wopangira
- Mchere kuti ulawe
Momwe Mungapangire Izo
- Peel ndi coarsely kuwaza anyezi, kaloti ndi zotsikira (kuphatikizapo zina zobiriwira gawo).
- Thirani mafuta a maolivi mu poto lalikulu kapena poto ndi kutentha pa sing'anga. Onjezerani masamba odulidwa ndi kuwadula iwo kwa mphindi zisanu. Onetsetsani nthawi zina kuti zamasamba zisamawotche.
- Pamene mukuyambitsa, pang'onopang'ono perekani ufa mu ndiwo zamasamba ndikulola kusakaniza kuphika pamtunda wochepa kwa mphindi ziwiri kapena zitatu.
- Pang'onopang'ono kutsanulira mu ng'ombe msuzi, pamene oyambitsa. Sungani maminiti 45 kutsegulidwa, pa kutentha kwakukulu.
- Mukakung'ung'udza, onjezerani mchere kuti mulawe. Pogwiritsa ntchito chosakaniza timitengo kapena pulogalamu ya chakudya, puree masamba mpaka yosalala. Ndiye, kutsanulira kupyolera mu sieve. Msuzi sayenera kukhala ndi zitsulo zilizonse.
Kutentha kutenthetsa nyama yowotcha kapena yophika.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 162 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 0 mg |
| Sodium | 419 mg |
| Zakudya | 13 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 2 g |