Ndinasintha njira iyi kuchokera ku "Chonde Pita ku Table" (Workman Publishing Co., Inc., 1990) ndi Anya von Bremzen. Asanayambe kulamulira Soviet Union, Latvia inali republica ya ku Russia ndipo chombochi cha mkate cha Latvia chinagwera pansi pa ambulera ya Russian. N'zosavuta kuona chifukwa chake anthu ena amatsutsana ndi Chinsinsichi ngati Russian, ndi chifukwa chake anthu a ku Latvia amavomereza kuti ndi chinthu china chosiyana ndi chi Latvia. Mulimonsemo, ndi chakudya chosavuta cha mkate cha mkate chomwe sichiyenera kukhalapo ndipo palibe mazira ndipo, ngakhale ndikupanga chakudya ndi chakudya chamagazi chakuda cha pumpernickel (ndinagwiritsa ntchito mtundu wa Bob Mill Red), umakhala ngati mkate wobiriwira womwe uli zoyenera kutsagana ndi msuzi ndi stews kapena sandwiches, toast, komanso ngakhale croutons kwa supu. Ndipo apa pali Leftover Rye Mkate Maphikidwe .
Chimene Mufuna
- 1 1/4 makapu madzi ofunda otentha (105 mpaka 115 madigiri)
- Supuni 2 zakuda
- Supuni 2 tizilombo tamphongo
- 1 1/2 makapu pumpernickel mdima wakudya rye
- 2 supuni ya tiyi mchere
- Supuni 1 mpaka 2 mbewu za caraway
- Supuni 3 zinasungunuka batala
- Makapu 3 ufa wokhala ndi cholinga
Momwe Mungapangire Izo
- Thirani madzi mu mbale yosakaniza ndi kuwonjezera supuni 1 ya uchi. Muziganiza mu yisiti ndi rye chakudya. Khalani pamalo amtunda kwa mphindi pafupifupi 20 kapena kupuma.
- Onjezerani uchi kwa siponji, mchere, mbewu za caraway, batala ndi ufa wokhala ndi cholinga chonse mpaka mtanda ukuyamba kuchoka pambali pa mbaleyo. Phimbani ndi kuima kwa mphindi zisanu.
- Ndi dzanja kapena makina, gwirani mtanda mpaka podula ndi zotanuka, pafupi maminiti khumi. Mkate udzakhala wothamanga ndipo izi ndi momwe ziyenera kukhalira.
- Pangani mtandawo mu mpira ndikuika malo odzola, kutembenukira ku chovala, ndi kuphimba ndi chopukutira kapena kuika pulasitiki pulasitiki ndipo pakhale malo otentha kwa maola awiri kapena awiri kapena kupitirira kawiri.
- Pamene mtanda wawonjezeka kaŵirikaŵiri, uwunikeni ndi kugawa pakati. Pangani hafu iliyonse muvuni ndi malo pa pepala lophika. Phimbani ndi thaulo kapena pulasitiki yophimba pulasitiki ndipo ikani kwa pafupifupi mphindi 30.
- Yambani zophika mafuta ku madigiri 375 ndikuphika mkate kwa mphindi 45, kapena mpaka kutsika kwake kukhale kofiirira ndipo mkate umalembetsa digrii 190 mpaka 200 pa kanthawi-kuwerenga kutentha. Chotsani ku uvuni ndi kuchoka ku poto kupita ku waya kuti uzizizira bwino musanamwe.